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Duckling Dar-Es-Salaam

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Ingredients

Adjust Servings:
6 lbs ducklings, cut into 12 pieces
1 cup onion, finely chopped
1 cup tomatoes, diced in small pieces
1 teaspoon salt
1 teaspoon curry powder (optional)
1/2 teaspoon crushed red pepper flakes
4 tablespoons oil or 4 tablespoons margarine
4 large bananas
2 quarts water

Nutritional information

821
Calories
396 g
Calories From Fat
44 g
Total Fat
10.9 g
Saturated Fat
463.1 mg
Cholesterol
583.9 mg
Sodium
18.5 g
Carbs
2.3 g
Dietary Fiber
9.8 g
Sugars
84.5 g
Protein
695g
Serving Size

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Duckling Dar-Es-Salaam

Features:
    Cuisine:

    Wonderful flavour and SOOOOOOO easy to prepare. Thank you :0

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Duckling Dar-Es-Salaam, Duckling is a great delicacy in Tanzania and is usually served when there are special guests The same recipe is used for other meats and is particularly good with veal and chicken Accompaniments are cooked bananas (a must), rice, potatoes, cassava and Ugali made with white cornmeal , Wonderful flavour and SOOOOOOO easy to prepare Thank you :0, Duckling is a great delicacy in Tanzania and is usually served when there are special guests The same recipe is used for other meats and is particularly good with veal and chicken Accompaniments are cooked bananas (a must), rice, potatoes, cassava and Ugali made with white cornmeal


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    Steps

    1
    Done

    In a 6-Quart Dutch Oven or Baking Dish:

    2
    Done

    Heat Oil.

    3
    Done

    Saut: Onion, Tomatoes,Salt, Curry Powder, and Red Pepper Until Soft.

    4
    Done

    Add Duckling Pieces.

    5
    Done

    Saut the Duckling Lightly For 2 or 3 Minutes.

    6
    Done

    Add 2 Quarts Water. Cover and Simmer For 30 Minutes or Bake at 350' Until Duckling Is Tender.

    7
    Done

    Slightly Green Bananas or Plantains May Be Simmered With the Duckling.

    8
    Done

    or They May Be Prepared Separately and Served as a Side Vegetable.

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    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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