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East African Tomato Chutney

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Ingredients

Adjust Servings:
2 cups cherry tomatoes or 2 cups grape tomatoes, halved
1/2 small white onion, minced
1 green onion, white and little part of green,chopped
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh flat-leaf parsley
1 jalapeno pepper, minced
2 teaspoons lemon juice
1/2 - 1 teaspoon salt, to taste

Nutritional information

20.8
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
296.6 mg
Sodium
4.6 g
Carbs
1.3 g
Dietary Fiber
2.6 g
Sugars
0.9 g
Protein
96g
Serving Size

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East African Tomato Chutney

Features:
    Cuisine:

    This is a delicious, robust tomato condiment that can accompany grilled foods, curry, or as a mix-in for pasta or a baked potato topping. Try it in the summer with garden-fresh tomatoes - outstanding!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    East African Tomato Chutney, This is a delicious, robust tomato condiment that can accompany grilled foods, curry, or as a mix-in for pasta or a baked potato topping Try it in the summer with garden-fresh tomatoes – outstanding!, I loved it, Mr Womderful loved it, Precious MIracle (daughter) loved it – only changes I made – added garlic (cuz I just have to have garlic) and used the stick blender on the tomato simply because I do not like chucky tomato Flavors were fabulous and will make it again and again Served with papadum and life was wonderful


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    Steps

    1
    Done

    Add About 2 Tbsp. Water to Halved Cherry or Grape Tomatoes in a Sauce Pan.

    2
    Done

    Bring to a Boil, Then Simmer Until Tomatoes Are Softened and Slightly Broken Up, About 10 to 15 Minutes.

    3
    Done

    Remove from Heat, and Stir in Onions, Cilantro, Parsley, Jalapeno, Lemon Juice and Salt.

    4
    Done

    Let Flavors Meld For About an Hour, Then Serve, Preferably at Room Temperature.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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