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East Indian Pea & Potato Wrap

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Ingredients

Adjust Servings:
1 tablespoon water or 1 tablespoon oil (saute liquid)
1 tablespoon brown mustard seeds
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1 cup thinly sliced onion
1 fresh jalapeno minced
12 ounces small red potatoes quartered
1 teaspoon salt to taste
1 cup water
1 lime juice of

Nutritional information

224.1
Calories
26 g
Calories From Fat
3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
444.9 mg
Sodium
43.4 g
Carbs
3.2 g
Dietary Fiber
3.7 g
Sugars
5.9 g
Protein
1865g
Serving Size

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East Indian Pea & Potato Wrap

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    Cuisine:

    There were quite good and easy to make. My husband and I did think the quartered potatoes were a bit large for using in wraps -- I think I'd dice them a little smaller next time. I made half a recipe for the 2 of us, and we each made one wrap, then just ate the rest over the rice with some of the sour cream and a little Trader Joe's India Relish. Plain yogurt would work well with this too (instead of the sour cream). Thanks for the interesting recipe!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    East Indian Pea & Potato Wrap,Start the rice and assemble the ingredients first, then slice the onions, mince the jalapeno, and start on the spices and vegetables.,There were quite good and easy to make. My husband and I did think the quartered potatoes were a bit large for using in wraps — I think I’d dice them a little smaller next time. I made half a recipe for the 2 of us, and we each made one wrap, then just ate the rest over the rice with some of the sour cream and a little Trader Joe’s India Relish. Plain yogurt would work well with this too (instead of the sour cream). Thanks for the interesting recipe!,Tasty and easy to make. I am so happy that you had instructions for making this without oil. I would have done it anyway, but it’s nice to see it in a recipe. used fat free plain yogurt instead of sour cream. Next time I would serve without the rice- just personal preference. This reminded me of samosas- a samosa wrap. Thanks for posting!


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    Steps

    1
    Done

    Heat a Medium Pot or Skillet Over Medium-High Heat.

    2
    Done

    Add Saute Liquid, Mustard Seeds, Cumin, and Turmeric, Stirring Constantly.

    3
    Done

    When Seeds Start to Pop, Add Onion and Jalapeno and Saute a Few Minutes More.

    4
    Done

    Add Potatoes, Salt, and Water, and Simmer, Covered, For About 10 Minutes, Until Potatoes Are Tender.

    5
    Done

    Watch Closely as It Cooks, Adding More Water, If Needed, Just Enough to Keep the Pot Bottom Covered Until the Very End.

    6
    Done

    Add Lime Juice and Stir Quickly to Deglaze the Pan.

    7
    Done

    Stir in Peas, Currants, and Parsley.

    8
    Done

    Heat Through and Spoon Into Warm Tortillas With Rice and a Spoonful of Sour Cream, If Desired.

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    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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