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Easy 1Lb Meatloaf

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Ingredients

Adjust Servings:
1 lb ground beef, thawed
1 egg
1/3 cup oatmeal
1 cup chopped onion (about one large onion)
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon lemon pepper (regular pepper will also work)
1/4 teaspoon kosher salt (regular salt will also work, kosher is what we prefer)
1/4 cup ketchup

Nutritional information

320
Calories
169 g
Calories From Fat
18.8 g
Total Fat
7.2 g
Saturated Fat
123.6 mg
Cholesterol
412.8 mg
Sodium
12.6 g
Carbs
1.6 g
Dietary Fiber
5.3 g
Sugars
24.4 g
Protein
189 g
Serving Size

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Easy 1Lb Meatloaf

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    Hello Raincloud, I did your recipe as written a couple (?) years ago and I have been making it quite a few times ever since. I was looking for a meatloaf recipe for just one pound of ground meat because that was what I had. There is always onions, eggs, and oatmeal laying around so, perfect. I have mixed leftover salsa with the ketchup and added leftover vegetables for fun and it's fine and dandy--the original recipe unchanged is great. I have a small household--me and my husband, so we get a dinner and a couple of sandwiches the next day. Cooking it in a muffin pan? Maybe, next time. Regards, ro.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy 1lb Meatloaf,This is actually a recipe of my grandmother’s that I have sized down. Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve. So I tried sizing it down, and it worked, because there wasn’t anything left for leftover. (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs.),Hello Raincloud, I did your recipe as written a couple (?) years ago and I have been making it quite a few times ever since. I was looking for a meatloaf recipe for just one pound of ground meat because that was what I had. There is always onions, eggs, and oatmeal laying around so, perfect. I have mixed leftover salsa with the ketchup and added leftover vegetables for fun and it’s fine and dandy–the original recipe unchanged is great. I have a small household–me and my husband, so we get a dinner and a couple of sandwiches the next day. Cooking it in a muffin pan? Maybe, next time. Regards, ro.,Love this recipe, have used it many times. I crunch up 7-8 crackers (unsalted tops, usually) and use that instead of the oatmeal. Also works well with mixed ground meats such as ground beef and ground turkey, but I especially like ground beef, pork, and veal.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    in Medium Mixing Bowl, Break Beef Into Small Chunks.

    3
    Done

    Add Egg, Oatmeal, Onion, Spices, and Ketchup.

    4
    Done

    Mix Until Well Blended (you Can Mix With Your Hands, but If You Prefer not to Use That Method, a Large Mixing Spoon or Rubber Spatula Will Also Work Just Fine).

    5
    Done

    Smooth Mixture Into Regular Sized Bread Pan.

    6
    Done

    If You Like Having a Sauce on Top, Smooth Some Extra Ketchup Over the Top of the Uncooked Meatloaf (this Step Is Optional).

    7
    Done

    Place in Oven For 35 to 40 Minutes, or Until Meat Is Cooked All the Way Through.

    8
    Done

    Let Sit For 5-10 Minutes Before Serving.

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    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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