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Easy 1Lb Meatloaf

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Ingredients

Adjust Servings:
1 lb ground beef, thawed
1 egg
1/3 cup oatmeal
1 cup chopped onion (about one large onion)
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon lemon pepper (regular pepper will also work)
1/4 teaspoon kosher salt (regular salt will also work, kosher is what we prefer)
1/4 cup ketchup

Nutritional information

320
Calories
169 g
Calories From Fat
18.8 g
Total Fat
7.2 g
Saturated Fat
123.6 mg
Cholesterol
412.8 mg
Sodium
12.6 g
Carbs
1.6 g
Dietary Fiber
5.3 g
Sugars
24.4 g
Protein
189g
Serving Size

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Easy 1Lb Meatloaf

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    Hello Raincloud, I did your recipe as written a couple (?) years ago and I have been making it quite a few times ever since. I was looking for a meatloaf recipe for just one pound of ground meat because that was what I had. There is always onions, eggs, and oatmeal laying around so, perfect. I have mixed leftover salsa with the ketchup and added leftover vegetables for fun and it's fine and dandy--the original recipe unchanged is great. I have a small household--me and my husband, so we get a dinner and a couple of sandwiches the next day. Cooking it in a muffin pan? Maybe, next time. Regards, ro.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy 1lb Meatloaf, This is actually a recipe of my grandmother’s that I have sized down Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve So I tried sizing it down, and it worked, because there wasn’t anything left for leftover (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs ), Hello Raincloud, I did your recipe as written a couple (?) years ago and I have been making it quite a few times ever since I was looking for a meatloaf recipe for just one pound of ground meat because that was what I had There is always onions, eggs, and oatmeal laying around so, perfect I have mixed leftover salsa with the ketchup and added leftover vegetables for fun and it’s fine and dandy–the original recipe unchanged is great I have a small household–me and my husband, so we get a dinner and a couple of sandwiches the next day Cooking it in a muffin pan? Maybe, next time Regards, ro , Love this recipe, have used it many times I crunch up 7-8 crackers (unsalted tops, usually) and use that instead of the oatmeal Also works well with mixed ground meats such as ground beef and ground turkey, but I especially like ground beef, pork, and veal


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    in Medium Mixing Bowl, Break Beef Into Small Chunks.

    3
    Done

    Add Egg, Oatmeal, Onion, Spices, and Ketchup.

    4
    Done

    Mix Until Well Blended (you Can Mix With Your Hands, but If You Prefer not to Use That Method, a Large Mixing Spoon or Rubber Spatula Will Also Work Just Fine).

    5
    Done

    Smooth Mixture Into Regular Sized Bread Pan.

    6
    Done

    If You Like Having a Sauce on Top, Smooth Some Extra Ketchup Over the Top of the Uncooked Meatloaf (this Step Is Optional).

    7
    Done

    Place in Oven For 35 to 40 Minutes, or Until Meat Is Cooked All the Way Through.

    8
    Done

    Let Sit For 5-10 Minutes Before Serving.

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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