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Easy African Style Peanut Chicken

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts
1 small diced tomatoes
1/2 white onion, diced
2 tablespoons creamy peanut butter
1 cup water
1 dash garlic powder
1 tablespoon butter
2 tablespoons peanut oil, divided

Nutritional information

419.3
Calories
274 g
Calories From Fat
30.5 g
Total Fat
8.3 g
Saturated Fat
90.8 mg
Cholesterol
268.2 mg
Sodium
7.8 g
Carbs
2 g
Dietary Fiber
3.9 g
Sugars
29.9 g
Protein
346g
Serving Size

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Easy African Style Peanut Chicken

Features:
    Cuisine:

    I love a wide variety of cuisines, and I have a fondness for African foods. I am a single mother with a multiple handicapped brain damaged child. I also go to college full time and work in Oncology, so I am always needing something good but fast! I have a friend in Africa who sends me recipes and I kind of tweak them for ease, shall we say. I make this with my African style rice (look for it in my recipes!) Enjoy!

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Easy African-Style Peanut Chicken, I love a wide variety of cuisines, and I have a fondness for African foods I am a single mother with a multiple handicapped brain damaged child I also go to college full time and work in Oncology, so I am always needing something good but fast! I have a friend in Africa who sends me recipes and I kind of tweak them for ease, shall we say I make this with my African style rice (look for it in my recipes!) Enjoy!, This was good We are used to much spicier African dishes I added sambal to taste and served it with fried spinach without my additions 3 stars good but with this additions it was really good I also made the African style rice as suggested


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    Steps

    1
    Done

    Diced Chicken Breasts in to Bite Sized Pieces.

    2
    Done

    Saute in 1 Tbs Peanut Oil Until Just Before Cooked and Remove from Heat and Set Aside.

    3
    Done

    in a Separate Pan Saute Diced Tomatoes and Onion in Butter and Peanut Oil Until Soft.

    4
    Done

    Add Peanut Butter and Stir Well.

    5
    Done

    Then Add the Water and Mix Well.

    6
    Done

    Now Add Chicken to Mixture and Bring to Boil.

    7
    Done

    at Boiling Point, Reduce Heat to Medium and Cook For About 6 Minutes

    8
    Done

    Serve Warm Over African Style Rice!

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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