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Easy And Basic Boneless Chicken Breasts

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
salt
4 boneless chicken breasts
4 garlic cloves
1/2 cup chicken broth
1 tablespoon crushed red pepper flakes (optional)

Nutritional information

288.8
Calories
153 g
Calories From Fat
17 g
Total Fat
4.3 g
Saturated Fat
92.8 mg
Cholesterol
185.2 mg
Sodium
1.1 g
Carbs
0.1 g
Dietary Fiber
0.1 g
Sugars
31 g
Protein
182g
Serving Size

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Easy And Basic Boneless Chicken Breasts

Features:
    Cuisine:

    she says to add water but doesn't say how much
    so you are flying blind here

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Easy and Basic Boneless Chicken Breasts, This is an easy boneless chicken recipe that calls for basic ingredients It’s easy to make for the family on a busy night Serve with rice and a salad for an easy dinner Prep time is just crushing the garlic! Feel free to add herbs or anything else that you would like , she says to add water but doesn’t say how much
    so you are flying blind here, Ooh I get to be first!! Excellent recipe! The only change I made was to turn the heat up to hurry dinner along 😉 The chicken was so tender & cooked through perfectly Definitely the way to do it! I think pork chops would do well using this method, too The flavor of garlic & crushed red pepper was delicious with neither being overwhelming This was SO easy Made for Ramadan Tag 2013 in the NA/ME Forum


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    Steps

    1
    Done

    In a Large Skillet, Brown the Salted Chicken Pieces in Oil. Cook Over Medium Heat For 10 Minutes or Until Browned.

    2
    Done

    Crush Garlic Cloves and Scatter Over the Chicken Add the Broth. Turn Heat to Low. Cover and Cook For About 15 Minutes Each Side or Until Cooked Through.

    3
    Done

    Remove Cover, Add Salt and Red Pepper Flakes. Add Water and Simmer Over Low Heat Until Water Is Cooked Off.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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