Ingredients
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1/2
-
1/2
-
2
-
-
2
-
1/2
-
1/2
-
-
1
-
1/2
-
-
-
-
-
Directions
Tomato Frittata, You say tomato, I say Frittata Tomatoes are so good for you I found this recipe in a WebMD magazine at my Dr’s office , This was my first time cooking a frittata, so I didn’t really know what to expect It actually took me about twice as long to cook it because I was afraid to turn the heat up too high I didn’t want the bottom to burn For some reason, I always thought frittatas would be hard to make So not true! This could not have been easier to make following Barb’s excellent directions The flavor was outstanding used a roma tomato sliced lengthwise and just a pinch of Italian seasoning Thanks for sharing this recipe Barb and giving me the enjoyable adventure I had in trying a new type of food!, This was so good, Barb Has a lot of my favorite things in it Used white cheddar cheese and just before serving, sprinkled a little grated Parmesan cheese and fresh chopped parsley on top Absolutely delicious Thanks for posting
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Steps
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1
Done
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In a 9-Inch Non-Stick Skillet, Cook the Onion and Bell Pepper With Salt and Pepper to Taste in 2 Teaspoons of Olive Oil Over Medium Heat, Stirring Often, Until Onion and Pepper Is Tender, About 3 Minutes. |
|
2
Done
|
in a Mixing Bowl, Beat or Whisk Together the Eggs, Egg Substitute, and Cheese; Add the Bell Pepper Mixture and Whisk Together Until Well Combined. |
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3
Done
|
Spray the 9-Inch Skillet With Cooking Spray ,Start Heating the Skillet Again Over Mediun Heat Until Hot and Quickly Pour in the Egg Mixture, Distributing the Bell Pepper and Onion Evenly. |
|
4
Done
|
While It Begins to Cook, Arrange Tomato Slices Decoratively on the Top, Then Sprinkle the 1/2 Teaspoon of Italian Seasoning on Top; Cover Skillet and Cook( Without Stirring) For About 6 Minutes, or Until the Frittata Is Set and the Bottom Is Nicely Brown. |
|
5
Done
|
If Desired, Broil the Frittata Under a Preheated Broiler, About 4-Inches from the Heat, For 2 Minutes to Lightly Brown the Top; Let Cool in Skillet For 5 Minutes; Slide the Frittata Onto a Serving Plate, Cut Into Wedges and Serve It Warm or at Room Temperature. |
