https://www.recipefuel.com

Home
Stew
Easy and Flavorful Authentic Moroccan Stew Recipe

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	1 large onion, chopped
	1 shallot, chopped (or more if you like)
	1 garlic clove, chopped (or more if you like)
	1 1/4 cups green lentils
	14 ounces chickpeas, drained and rinsed
	14 ounces diced tomatoes
	1 1/2 cups vegetable stock
	1 teaspoon cumin
	1 teaspoon turmeric
	1 teaspoon ginger
	1 tablespoon olive oil

Nutritional information

411.5

Calories

49 g

Calories From Fat

5.5 g

Total Fat

0.7 g

Saturated Fat

0 mg

Cholesterol

518.8 mg

Sodium

70.5 g

Carbs

24.8 g

Dietary Fiber

6.6 g

Sugars

21.9 g

Protein

204g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy and Flavorful Authentic Moroccan Stew Recipe

Name: Easy and Flavorful Authentic Moroccan Stew Recipe
Prep time: 20 min
Total time: 1 h 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1 1/4; : 14; : 14; : 1 1/2; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

Definitely simple and easy to make. I found the flavor a little mild for my taste; I might use chicken or beef stock in the future.
I assume the recipe calls for canned diced tomatoes and not fresh. Should it be simmered covered or uncovered? (I assumed covered.)

95 min
Serves 4
Easy

Ingredients

1
1
1
1 1/4
14
14
1 1/2
1
1
1
1

Directions

Harira, This is a tasty Moroccan stew recipe handed to me by a friend Super simple, very tasty!, Definitely simple and easy to make I found the flavor a little mild for my taste; I might use chicken or beef stock in the future I assume the recipe calls for canned diced tomatoes and not fresh Should it be simmered covered or uncovered? (I assumed covered ), This is a tasty Moroccan stew recipe handed to me by a friend Super simple, very tasty!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Fry Onions in Oil Until Lightly Browned.
2 Done	Add Shallot, Garlic, Onion, Spices, Lentils, Tomatoes and Vegetable Stock.
3 Done	Simmer For 30 Minutes.
4 Done	Add Chickpeas.
5 Done	Simmer For 30 Minutes.
6 Done	Enjoy!