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Easy and Flavorful Authentic Vegetable Biryani Recipe

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Ingredients

Adjust Servings:
3/4 cup dry green lentils
2 tablespoons extra virgin olive oil
1 onion, chopped
3 carrots, chopped
1 garlic clove, minced
1 tablespoon curry paste mild, medium or biryani
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups small cauliflower florets
1 cup basmati rice

Nutritional information

464.1
Calories
82 g
Calories From Fat
9.2 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
203.4 mg
Sodium
80.6 g
Carbs
18.2 g
Dietary Fiber
12.9 g
Sugars
17.2 g
Protein
181 g
Serving Size

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Easy and Flavorful Authentic Vegetable Biryani Recipe

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    Cuisine:

    This is a great recipe for a fast, easy, flavourful dish. use a lot more curry paste so I leave out the salt and pepper and put the cauliflower in about 10 minutes before the end so it stays a bit firmer, other than that no changes.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Vegetable Biryani, Vegetarian recipe from about.com. This is one of my husband’s fav vegetarian recipes we have tried. He requests it all the time and even takes the leftovers for lunch. I really wouldn’t leave out any ingredients, because the flavors all work so nicely together. The raisins really help to cut the spicy curry. Also, I end up using less of the curry paste, but it depends on your taste and what kind you purchase. If you don’t like things too spicy, start off with less and build your way up to suit your taste. Note: Curry paste and powder are not the same and I do not recommend using powder for this recipe. ;, This is a great recipe for a fast, easy, flavourful dish. use a lot more curry paste so I leave out the salt and pepper and put the cauliflower in about 10 minutes before the end so it stays a bit firmer, other than that no changes., So good for meatless Mon. Served with poppodums. Used half amount of paste and was great for us.


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    Steps

    1
    Done

    In Saucepan of Boiling Water, Cook Lentils For 10 Minutes; Drain and Set Aside.

    2
    Done

    Meanwhile, in Dutch Oven, Heat Oil Over Medium-High Heat; Saut Onion Until Deep Golden, 6 Minutes.

    3
    Done

    Add Carrots, Garlic, Curry Paste, Salt and Pepper; Saut Until Fragrant, 3 Minutes.

    4
    Done

    Stir in Cauliflower, Rice, Raisins and Lentils to Coat.

    5
    Done

    Add Stock and Bring to Boil; Reduce Heat, Cover and Simmer Until Rice and Vegetables Are Tender, 20 Minutes.

    6
    Done

    Stir in Peas and Warm Through, 4 Minutes.

    7
    Done

    Sprinkle With Almonds If Using.

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