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Easy and Fluffy Spinach Souffle Recipe

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Ingredients

Adjust Servings:
1/4 cup onion, chopped
1 tablespoon butter
3 eggs, separated
white sauce
1 cup chopped spinach, cooked and drained
1/2 cup parmesan cheese, grated
2 tablespoons butter
2 tablespoons flour
1 cup milk or 1 cup light cream

Nutritional information

162
Calories
108 g
Calories From Fat
12.1 g
Total Fat
6.8 g
Saturated Fat
121.3 mg
Cholesterol
431.6 mg
Sodium
5.2 g
Carbs
0.3 g
Dietary Fiber
0.5 g
Sugars
8.2 g
Protein
95 g
Serving Size

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Easy and Fluffy Spinach Souffle Recipe

Features:
    Cuisine:

    This recipe was light, quick, easy and so delicious! used 2% milk. Thank you for sharing, Bev!

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spinach Souffle,Looking for a new way to serve spinach? Try this recipe!,This recipe was light, quick, easy and so delicious! used 2% milk. Thank you for sharing, Bev!,Can I leave out or replace the flour. My daughter is trying to go gluten free.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Saute Onion in Butter.

    3
    Done

    Beat Egg Yolks Until Thick and Lemon-Colored.

    4
    Done

    Stir Into Hot White Sauce Along With Spinach and Cheese.

    5
    Done

    Fold in Egg Whites Beaten Until Stiff, not Dry, Peaks Are Formed; Turn Into Greased 1 1/2 Qt Casserole.

    6
    Done

    Set in Pan of Hot Water and Bake About 50 Minutes.

    7
    Done

    White Sauce: Melt Butter, Stir in Flour and Heat Until Bubbly.

    8
    Done

    Gradually Add Milk or Cream, Stirring Constantly; Cook 1-2 Minutes.

    9
    Done

    Season With Salt and Pepper.

    10
    Done

    Makes About 1 Cup.

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    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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