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Easy And Good Zucchini And Pepper Saute

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Ingredients

Adjust Servings:
2 tablespoons olive oil
2 tablespoons butter
2 onions, chopped
1 tablespoon fresh minced garlic (or to taste)
4 zucchini, cut in half and sliced
1 large red bell pepper, chopped (can use two)
1 (10 ounce) bag frozen corn or (10 ounce) bag fresh corn
1 - 2 jalapeno, seeded and chopped
salt and pepper
1/4 cup grated romano cheese (optional) or 1/4 cup parmesan cheese (optional)

Nutritional information

245.2
Calories
124 g
Calories From Fat
13.9 g
Total Fat
4.9 g
Saturated Fat
15.3 mg
Cholesterol
72.9 mg
Sodium
29.4 g
Carbs
5.6 g
Dietary Fiber
9.1 g
Sugars
5.8 g
Protein
258g
Serving Size

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Easy And Good Zucchini And Pepper Saute

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    Cuisine:

    This was FABULOUS! used 3 zucchini, 1 onion, 5 cloves of garlic, 1 red bell pepper and 2 jalapeno's. I also omitted the corn and diced up 10 Roma tomatoes and added them with the peppers. Topped this off with romano cheese and LOVED it! Would even add more than 2 jalapeno's next time! Another winner Kittencal!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy and Good Zucchini and Pepper Saute, Very simple and very good! I have made this many times in the past when I have lots of zucchini overflowing in my garden Even better if you can use fresh cut corn from the cob This is a simple recipe that has lots of wonderful flavor! you will love this! Use less jalapeno but please use some, it really brings out a kick in this recipe My family loves spicy, so use the two jalapenos!, This was FABULOUS! used 3 zucchini, 1 onion, 5 cloves of garlic, 1 red bell pepper and 2 jalapeno’s I also omitted the corn and diced up 10 Roma tomatoes and added them with the peppers Topped this off with romano cheese and LOVED it! Would even add more than 2 jalapeno’s next time! Another winner Kittencal!, Yummy! used the grated parmesan, and highly recommend doing so!! An excellent combination of flavors, easy to put together, and healthy it’s a keeper!


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    Steps

    1
    Done

    In a Large Skillet Heat Oil and Butter.

    2
    Done

    Saute the Onions and Garlic Until Tender.

    3
    Done

    Add in Zucchini, Both Peppers and Corn; Saute For About 4-5 Minutes or Until the Zucchini and Peppers Are Just Tender but not Mushy.

    4
    Done

    Add in Grated Parmesan Cheese (if Using) and Salt and Pepper to Taste; Mix to Combine.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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