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Easy and Healthy Homemade Taco Bowl Recipe

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Ingredients

Adjust Servings:
20 (6 inch) flour tortillas
1 lb ground turkey
1 1/4 ounces reduced-sodium taco seasoning mix
8 ounces shredded reduced-fat monterey jack cheese
8 ounces shredded low-fat cheddar cheese

Nutritional information

204.1
Calories
60 g
Calories From Fat
6.7 g
Total Fat
2.3 g
Saturated Fat
22.7 mg
Cholesterol
427.3 mg
Sodium
22 g
Carbs
1.3 g
Dietary Fiber
0.9 g
Sugars
13 g
Protein
87g
Serving Size

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Easy and Healthy Homemade Taco Bowl Recipe

Features:
    Cuisine:

    Easy and really good! used Recipe #121415 for my seasoning. One of my favorites is taco salads :) Thanks for sharing!

    • 60 min
    • Serves 20
    • Easy

    Ingredients

    Directions

    Share

    Taco Bowls, Courtesy of Parenting Magazine, February 2006 , Easy and really good! used Recipe #121415 for my seasoning One of my favorites is taco salads 🙂 Thanks for sharing!, This is a nice way to ‘dress up’ a standard taco meal used the large muffin pan (6 muffins to a pan) so didn’t have to cut my tortillas And used all the full-fat stuff! Presentation was very nice, the tortillas were crispy but thicker than crispy corn taco shells; a nice change from the ordinary


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees. Trim About 1/2 Inch from the Edge of Each Tortilla. Push the Tortilla Into Nonstick Muffin Tin and Bake For 15 Minutes.

    2
    Done

    Meanwhile, in a Nonstick Pan, Saut Turkey Over Medium Heat, Breaking Apart Large Chunks and Stirring Occasional Until the Meat Is Cooked Through, About Ten Minutes. Add Taco Seasoning Mix and 2/3 Cup Water and Simmer Meat About 5 Minutes.

    3
    Done

    Fill Each Tortilla Cup With 2 Tablespoons of Cooked Ground Meat and Top With a Large Pinch Each of Shredded Monterey Jack and Cheddar Cheese. Bake 10-12 Minutes, Until Cheese Is Melted and Cups Start to Brown.

    4
    Done

    ~~~~you Could Use a Texas-Sized Muffin Pan That Has 6 Cups. That Way You Wouldn't Have to Cut Off Any of the Tortilla. an Added Benefit Would Be More Filling For Each. You'll Have Less of Them but They Could Be Used For a Luncheon.~~~~.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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