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Easy and Healthy Stir-Fry Vegetables Recipe

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Ingredients

Adjust Servings:

	1 red capsicum, cut in cubes
	1 onion, cut in cubes
	1 tomatoes, cut in cubes
	1 green chili pepper, cut into 1/4-inch pieces
	1/4 teaspoon salt
	2 pinches black pepper
	1 tablespoon sesame oil
	water, for sprinkling

Nutritional information

255.8

Calories

131 g

Calories From Fat

14.6 g

Total Fat

2.1 g

Saturated Fat

0 mg

Cholesterol

601 mg

Sodium

30.2 g

Carbs

8 g

Dietary Fiber

15.2 g

Sugars

5 g

Protein

419g

Serving Size

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Easy and Healthy Stir-Fry Vegetables Recipe

Name: Easy and Healthy Stir-Fry Vegetables Recipe
Prep time: 20 min
Cook time: 17 min
Total time: 37 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1/4; : 2; : 1

Features:

Cuisine:

American

Its a nice dish. There are three main ingredients, capsicum, onion and tomato.

37 min
Serves 1
Easy

Ingredients

Directions

Stir Fried Vegetables, Its a nice dish There are three main ingredients, capsicum, onion and tomato , Its a nice dish There are three main ingredients, capsicum, onion and tomato

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Steps

Done

Take a Pan, Add Oil, Keep It on High Flame, Add the Cut Vegetables Including Green Chili. Saute For 2 Minutes Add Salt, Sprinkle Some Water, Close the Lid and Cook For 5 Mins in Simmer, Saute in Between, Open the Lid, Sprinkle Pepper Powder, Saute Few Seconds and Serve With Bread, Rice or Rotis.