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Easy and Healthy Tortilla Omelet Wrap Recipe

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Ingredients

Adjust Servings:
2 eggs
1 tablespoon half-and-half
salt and pepper
1 (10 inch) flour tortillas
1/2 tablespoon butter
1/3 cup monterey jack cheese, grated
1/3 cup cooked ham, diced
1 tablespoon red bell pepper, diced
1 tablespoon onion, diced
2 teaspoons jalapenos, seeded and diced

Nutritional information

706.6
Calories
379 g
Calories From Fat
42.2 g
Total Fat
19.2 g
Saturated Fat
519.6 mg
Cholesterol
861.4 mg
Sodium
39.4 g
Carbs
2.6 g
Dietary Fiber
3.3 g
Sugars
40.4 g
Protein
298g
Serving Size

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Easy and Healthy Tortilla Omelet Wrap Recipe

Features:
    Cuisine:

    Very nice recipe! I sauteed the ham, onions, & peppers before adding the eggs. Thanks JQ for a recipe I will use again!

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Tortilla Omelet Wrap,Another one for the omelet lovers among us!,Very nice recipe! I sauteed the ham, onions, & peppers before adding the eggs. Thanks JQ for a recipe I will use again!,This was very good!!! I made this for dinner and both my dh and I thought it had a great flavor. Definitely a repeat recipe!


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    Steps

    1
    Done

    Whip Eggs, Half and Half, Salt and Pepper to Taste.

    2
    Done

    Warm Tortilla in Skillet and Set Aside.

    3
    Done

    Melt Butter in a 10" Non-Stick Skillet That Has Been Coated With Cooking Spray and Heat Until Bubbly.

    4
    Done

    Pour in Egg Mixture and Pull Eggs Toward the Center from All Sides.

    5
    Done

    Remove from Heat When the Eggs Are Still Moist, but No Longer Run.

    6
    Done

    Top With Remaining Ingredients, Being Sure to Sprinkle Over Entire Omelet.

    7
    Done

    Slide Omelet Onto the Warmed Tortilla and Roll Up Bottom Edge, Then Fold in Sides About 1" and Continue Rolling Until Completely Rolled.

    8
    Done

    Lay in Plate Seam Side Down.

    9
    Done

    Let Rest For a Couple of Minutes and Cut in Half.

    10
    Done

    Serve With Favorite Salsa or Relish.

    Avatar Of Michael Hayes

    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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