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Easy and Healthy Turkey Chop Suey Stir-Fry Recipe

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Ingredients

Adjust Servings:

	2 tablespoons vegetable oil
	4 scallions white and green parts thinly sliced
	3 stalks celery sliced thin
	8 ounces white mushrooms thinly sliced
	3 cups shredded green cabbage
	2 cups fresh bean sprouts
	3 cups cooked turkey cut in 1 inch cubes
	3 tablespoons soy sauce
	1 tablespoon dry sherry or 1 tablespoon white wine
	1/4 cup chicken broth

Nutritional information

442.9

Calories

114g

Calories From Fat

12.7g

Total Fat

2.8 g

Saturated Fat

79.8mg

Cholesterol

918.2mg

Sodium

39.6g

Carbs

Dietary Fiber

6.3g

Sugars

39.3g

Protein

445g

Serving Size (g)

Serving Size

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Easy and Healthy Turkey Chop Suey Stir-Fry Recipe

Name: Easy and Healthy Turkey Chop Suey Stir-Fry Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Chinese
Ingredients: : 2; : 4; : 3; : 8; : 3; : 2; : 3; : 3; : 1; : 1/4

Features:

Cuisine:

Chinese

I wonder if I can add a twist to this recipe.

50 min
Serves 4
Easy

Ingredients

Directions

Turkey Chop Suey

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Steps

1 Done	Heat the Oil in a Large Skillet or Wok Until Very Hot. Add the Scallions, Celery, Mushrooms and Cabbage and Stir-Fry Until Cabbage Is Tender, About 3-4 Minutes.
2 Done	Add the Bean Sprouts, Turkey, Soy Sauce, and Dry Sherry and Stir-Fry Until Heated Through, About 1-2 Minutes.
3 Done	Combine the Broth and Cornstrch to Make a Smooth Paste. Add to Pan and Stir-Fry For 1-2 Minutes, or Until the Sauce Has Thickened. Seerve With White Rice.