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Easy and Healthy Vegetable Fried Rice Recipe

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Ingredients

Adjust Servings:
1 cup long grain rice
3 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 tablespoon sesame oil
3 tablespoons vegetable oil
1/2 cup ginger julienned
1 cup onion chopped
1 tablespoon garlic minced
1 cup corn thawed
1 cup peas thawed

Nutritional information

292.9
Calories
91g
Calories From Fat
10.2g
Total Fat
1.5 g
Saturated Fat
0mg
Cholesterol
348.7mg
Sodium
45.7g
Carbs
4.5g
Dietary Fiber
4.5g
Sugars
6.5g
Protein
152g
Serving Size (g)
6
Serving Size

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Easy and Healthy Vegetable Fried Rice Recipe

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    Cuisine:

    used all my soy sauce tonight before doing this recipe so instead used black bean sauce. I think that's a great substitution since it's salty and is asian LOL used left than 1/2 cup of ginger cause I had a small piece left. I didn't thaw the corn and peas. I just put them in the skillet. Thanks Lazyme for this yummy recipe. Made for Photo tag.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Vegetable Fried Rice, From the July 1997 Ladies Home Journal, this rice can be served as either an entree or a side dish., used all my soy sauce tonight before doing this recipe so instead used black bean sauce. I think that’s a great substitution since it’s salty and is asian LOL used left than 1/2 cup of ginger cause I had a small piece left. I didn’t thaw the corn and peas. I just put them in the skillet. Thanks Lazyme for this yummy recipe. Made for Photo tag.


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    Steps

    1
    Done

    Cook Rice According to Package Directions.

    2
    Done

    Rinse in Colander Under Cold Water Until Cool.

    3
    Done

    Drain; Set Aside.

    4
    Done

    Meanwhile, Whisk Vinegar, Soy Sauce and Sesame Oil in Small Bowl.

    5
    Done

    Set Aside.

    6
    Done

    Heat Vegetable Oil in Large Nonstick Skillet Over Medium-High Heat.

    7
    Done

    Cook Ginger 3 Minutes, Stirring Twice, Until Golden and Crisp.

    8
    Done

    Remove With Slotted Spoon to Paper Towels to Drain.

    9
    Done

    Add Onions and Garlic to Skillet; Cook 3 Minutes.

    10
    Done

    Stir in Corn, Peas and Green Onions; Cook 5 Minutes.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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