0 0
Easy and Healthy Vegetable Omelette Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 eggs, beaten
1/4 cup mushroom, sliced
1/4 cup green pepper, diced
3 tablespoons green onions, sliced
1/4 cup cheddar cheese (optional)

Nutritional information

237.6
Calories
135 g
Calories From Fat
15.1 g
Total Fat
4.7 g
Saturated Fat
634.5 mg
Cholesterol
214.9 mg
Sodium
4.8 g
Carbs
1.3 g
Dietary Fiber
2.8 g
Sugars
20.1 g
Protein
251g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy and Healthy Vegetable Omelette Recipe

Features:
    Cuisine:

    easy and tasty! used an orange pepper, swiss cheese and added some pea shoots with the green onion and mushrooms. Cooked it a little differently, sauteed the mushrooms and veggies first and added the beaten eggs to them in the pan, added the cheese and turned it over on itself. It did crack along the fold, guess I had quite a lot in it. thanks for posting!

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Veggie Omelette, Just a base to jump off of really, use just mushrooms, green pepper, and green onions because they are all chopped and ready to go when I am at work, you can add chopped tomato too This is kind if a omelette/frittata The ingredients mixed in with the eggs make it a frittata but the folding over and cheese makes it an omelette Can be more vegetarian friendly without the cheese , easy and tasty! used an orange pepper, swiss cheese and added some pea shoots with the green onion and mushrooms Cooked it a little differently, sauteed the mushrooms and veggies first and added the beaten eggs to them in the pan, added the cheese and turned it over on itself It did crack along the fold, guess I had quite a lot in it thanks for posting!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Frying Pan, Spray With Nonstick Spray or Coat the Bottom of the Pan With Oil, or Butter.

    2
    Done

    Beat Together Eggs, Mushrooms, Green Peppers and Green Onions, Mix Together.

    3
    Done

    When Pan Is Hot Enough Add Egg Mixture and Cook Until Almost Set, Until You Can Flip It Over With Out It Falling Apart, Cook on the Other Side Until Set. Top 1/2 of the Omelette With Cheese and Fold Over. Cook Until Cheese Is Melted. If You Are Really Hungery Then Add a Little Water (about 1-2 Tbsp) and Cover, This Will Make the Cheese Melt Faster.

    4
    Done

    Serve With Toast, Hashbrowns, or Even Rice.

    5
    Done

    Can Use Any Color Peppers, or Even Use Regular Onions Too. Change the Cheese If You Want.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Healthy Vegan Olivier Salad: Low-Fat Russian-Style Recipe
    previous
    Healthy Vegan Olivier Salad: Low-Fat Russian-Style Recipe
    Citrus-Kissed Chicken Fingers
    next
    Citrus-Kissed Chicken Fingers
    Healthy Vegan Olivier Salad: Low-Fat Russian-Style Recipe
    previous
    Healthy Vegan Olivier Salad: Low-Fat Russian-Style Recipe
    Citrus-Kissed Chicken Fingers
    next
    Citrus-Kissed Chicken Fingers

    Add Your Comment

    5 + nine =