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Easy and Quick Flavorful Couscous Delight

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Ingredients

Adjust Servings:

	1 teaspoon olive oil
	1 garlic clove minced
	1 cup onion chopped
	1/2 cup frozen corn
	1/2 medium tomatoes chopped
	1/4 cup couscous
	1/2 cup water
	1 teaspoon parsley chopped
	1 teaspoon tabasco sauce
	1/8 teaspoon cayenne

Nutritional information

356.3

Calories

52 g

Calories From Fat

5.8 g

Total Fat

0.9 g

Saturated Fat

0 mg

Cholesterol

51mg

Sodium

69.2 g

Carbs

7.8 g

Dietary Fiber

8.5 g

Sugars

10.6 g

Protein

478g

Serving Size (g)

Serving Size

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Easy and Quick Flavorful Couscous Delight

Name: Easy and Quick Flavorful Couscous Delight
Prep time: 20 min
Cook time: 24 min
Total time: 44 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/2; : 1/2; : 1/4; : 1/2; : 1; : 1; : 1/8

Features:

Cuisine:

American

Very quick and very easy to prepare. Originally from the Student's Vegetarian Cookbook. Can be eaten warm, or as a cold salad.

44 min
Serves 1
Easy

Ingredients

Directions

Spontaneous Couscous,Very quick and very easy to prepare. Originally from the Student’s Vegetarian Cookbook. Can be eaten warm, or as a cold salad.,When you want quick and easy, turn to couscous …. and versatile too! and healthy! Lovely recipe, thanks for sharing, made for I Recommend tag game

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Steps

1 Done	Saute the Garlic and Onions in Oil on Medium Low Heat For 10 Minutes, or Until Onions Are Slightly Browned, Stirring Occasionally.
2 Done	Add Corn, Tomatoes, Couscous and Water.
3 Done	Cover and Cook on Low Heat For 5 to 8 Minutes, or Until All the Water Is Absorbed and the Couscous Is Soft.
4 Done	Add Parsley, Tabasco and Cayenne.
5 Done	Salt and Pepper to Taste, If Desired.