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Easy and Quick Garlic Asparagus Stir Fry Recipe

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Ingredients

Adjust Servings:
1 can crabmeat or 2 fresh crab meat extracted from
1 1/2 kg green asparagus (preferrably fresh)
1/2 teaspoon cayenne pepper
1 teaspoon soy sauce
2 teaspoons oyster sauce
2 tablespoons roated and coarsely chopped peanuts (skinless)
2 cloves garlic sliced thinly
1 teaspoon whole black peppercorn (coursely crushed)
sesame oil
salt

Nutritional information

203.6
Calories
116g
Calories From Fat
12.9g
Total Fat
1.8 g
Saturated Fat
0mg
Cholesterol
547.8mg
Sodium
18.1g
Carbs
8.4g
Dietary Fiber
7.3g
Sugars
9.9g
Protein
436g
Serving Size (g)
4
Serving Size

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Easy and Quick Garlic Asparagus Stir Fry Recipe

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    Cuisine:

    Wonderful recipe! I followed the recipe to the T except for mincing the garlic instead of slicing it. Great side dish! I think it would be wonderful with broccoli too. Thanks!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stir fry Asparagus, Its a chinese dish, popular in malaysia., Wonderful recipe! I followed the recipe to the T except for mincing the garlic instead of slicing it. Great side dish! I think it would be wonderful with broccoli too. Thanks!, This is a very fast and easy dish to make. I am sure this recipe is great with crab or lobster meat. But since I had shrimp in the refrigerator, that is what used. The asparagus were a beautiful dark/bright green and al dente; perfect! Chinese Long Beans are a good substitute. Finally, the peanuts added a little crunch as well.


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    Steps

    1
    Done

    Skin Asparagus,Remove Bottom Woody Parts and Cut Into 2cm Pieces.

    2
    Done

    Heat Oil in Wok Till Hot,Add Sliced Garlic and Fry Till Golden,Remove from Wok and Keep Aside For Later Use.

    3
    Done

    Add in the Crushed Black Pepper,Fry For 1 Minute.

    4
    Done

    Now Add Asparagus and Crab Meat, Stir Fry For Another 1 Minute.

    5
    Done

    Add Soy Sauce,Oyster Sauce,Cayenne Pepper and Water and Cornstarch Mixture,Stir and Let Simmer For 2 Minutes or Until Gravy Start to Thicken.

    6
    Done

    Check Seasoning and Add More Salt If Necessary.

    7
    Done

    Add 2 to 3 Dashes of Sesame Oil,Stir and Dish Out Into Serving Dish.

    8
    Done

    Garnish With Roasted Peanut and Fried Garlic.

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    Wren Vargas

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