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Easy Baked Chicken Parmesan No

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Ingredients

Adjust Servings:
6 boneless skinless chicken breasts
1 16 ounce bottle light italian dressing
1/2 cup light ranch salad dressing
2 tablespoons olive oil
5 tablespoons minced garlic, divided used the pre-minced stuff from the jar
2 1/4 cups shredded parmesan cheese, divided not the stuff in the green jar
1 tablespoon dried parsley
olive oil flavored cooking spray
1/3 cup finely chopped white onion mild in flavor
1 8 ounce can tomato sauce

Nutritional information

446.8
Calories
211 g
Calories From Fat
23.5 g
Total Fat
8.2 g
Saturated Fat
113.1 mg
Cholesterol
2145.4 mg
Sodium
17.4 g
Carbs
3.2 g
Dietary Fiber
9.4 g
Sugars
42.6 g
Protein
321 g
Serving Size

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Easy Baked Chicken Parmesan No

Features:
  • Gluten Free
Cuisine:

I recommend putting it over some pasta noodles, and I also suggest you use one teaspoon less of garlic in the mixture for the night before.

  • 75 min
  • Serves 6
  • Easy

Ingredients

Directions

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Easy Baked Chicken Parmesan No Breading, This is the way we like our chicken parmesan — I get rave reviews everytime I serve it and always get asked for the recipe! It is a really easy recipe — but you do need to do some of your prep the morning or night before you plan to serve it. Also, to shroten time, use already prepared marinara sauce. We don’t like the way it tastes, so I always make mine at home, but if you like it, I think it would be just fine. Or a lot of the time, I make a huge batch of the marinara sauce and keep it in the fridge so I have it handy for this recipe, pizza or spaghetti. So you could make it the night before and then just bring it to room temp before cooking. The list of ingredients looks long and I guess it is but this is a really simple dish to prepare., I recommend putting it over some pasta noodles, and I also suggest you use one teaspoon less of garlic in the mixture for the night before., very very very gooood


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Steps

1
Done

The Morning or the Night Before Serving, Combine Italian Dressing, Ranch Dressing, 3 Tablespoons Minced Garlic and 2 Tablespoons Olive Oil in a Large Zip Lock Bag. Squish Bag Around to Combine All Ingredients. Add Chicken Breasts to Bag, Close and Squish Until They Are Well Coated in the Dressing Mixture. Put the Bag in Bowl to Prevent Spills and Refrigerate All Day or Overnight Up 24 Hours.

2
Done

When Ready to Cook, Preheat Oven to 400*f. Then Mix 2 Cups Parmesan Cheese, With Parsley, 1 1/2 Tablespoons of the Basil and Oregano Each.

3
Done

Spray a Large Baking Dish Big Enough For All Six Breasts With Olive Oil Cooking Spray.

4
Done

Remove Chicken from Baggie One by One and "dredge" in the Cheese and Spice Mixture, Until Thoroughly Coated in Cheese Mixture. Then Place Chicken in a Single Layer in the Dish.

5
Done

When All Chicken Is Coated, Place Chicken in Oven and Bake For 20-25 Minutes or Until the Internal Temp Is 155*f.

6
Done

While Chicken Bakes, in a Large Non Stick Sauce Pan, Make the Sauce.

7
Done

Spray Sauce Pan With Olive Oil Cooking Spray or Use 1 Tablespoon Olive Oil but Do not Use Another Flavor Spray. Then Saute Onions and Remaining Garlic Until Tender and Onions Are Translucent.

8
Done

Add Tomato Paste and Tomato Sauce to Garlic and Onions. Stir Until Smooth. Then Add the Remaining, Oregano and Basil and the Other Spices Including the Bay Leaf. at This Point If Sauce Looks to Thick For Your Liking Add 1 Tomato Sauce Can of Water Allow to Simmer For the Remainder of the Baking Time Until You Need It.

9
Done

When Chicken Has Baked 20 Minutes, Remove from Oven and Top Each Breast With Sauce to Your Liking, We Cover the Whole Thing Then Top With 1/4 Cup of Mozarella Cheese Again to Your Liking Put Baking Dish Back Into the Oven For 10 More Minutes or Until Cheese Is Bubbly. Then Switch Your Broiler on to Brown Cheese Optional.

10
Done

Remove from Oven and Sprinkle With Remaining Parmesan Cheese.

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William Garcia

Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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