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Easy Cheesy Tuna Quesadillas: A Quick & Healthy Meal Idea

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Ingredients

Adjust Servings:
2 (6 1/2 ounce) cans tuna, drained and flaked
1/4 cup mayonnaise
1/4 cup prepared chunky salsa
6 8-inch flour tortillas
3/4 cup shredded cheddar cheese (about 3 oz)

Nutritional information

615
Calories
201 g
Calories From Fat
22.4 g
Total Fat
9.2 g
Saturated Fat
76.3 mg
Cholesterol
821.3 mg
Sodium
56.2 g
Carbs
3.6 g
Dietary Fiber
0.8 g
Sugars
44.5 g
Protein
812g
Serving Size

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Easy Cheesy Tuna Quesadillas: A Quick & Healthy Meal Idea

Features:
    Cuisine:

    These were great!! I made one change - subbed in plain Greek yogurt for the mayo. Oh, and I cooked them with sliced onion in them because not much in our house gets by without onion!

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Tuna Quesadilla, A quick, inexpensive main dish or snack Serve with additional salsa, sour cream and guacamole , These were great!! I made one change – subbed in plain Greek yogurt for the mayo Oh, and I cooked them with sliced onion in them because not much in our house gets by without onion!, The recipe came together easily and quickly used a bit of enchilada sauce instead of salsa, to avoid a trip to the store at this time I think I just don’t like warm tuna much – tuna casserole was never served when I was growing up! Nothing wrong with the recipe, it just doesn’t do much for me


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    Steps

    1
    Done

    Combine Tuna, Mayo and Salsa.

    2
    Done

    Spread 3 Tortillas With the Tuna Mixture, Top With Cheese and Cover With Remaining Tortillas.

    3
    Done

    Lightly Grease a Non Stick Skillet, Add the Quesadillas, One at a Time and Cook Until Lightly Browned.

    4
    Done

    Turn and Cook Until Cheese Has Melted.

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    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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