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Easy Falafel

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Ingredients

Adjust Servings:
1 (15 ounce) can chickpeas, drained
1 medium onion, finely chopped
1 tablespoon minced garlic
2 tablespoons fresh parsley, finely chopped
1 teaspoon coriander
3/4 teaspoon cumin
1/2 teaspoon salt
2 tablespoons flour
canola oil (for frying) or vegetable oil (for frying)

Nutritional information

157
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
611.9 mg
Sodium
30.6 g
Carbs
5.4 g
Dietary Fiber
1.2 g
Sugars
6.2 g
Protein
143g
Serving Size

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Easy Falafel

Features:
    Cuisine:

    Really easy and very tasty. My family all loved it.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Easy Falafel, This recipe for falafel and cuts down on preparation time Perfect for those who want an easier version of falafel , Really easy and very tasty My family all loved it


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    Steps

    1
    Done

    Combine Chickpeas, Garlic, Onion, Coriander, Cumin, Salt and Pepper (to Taste) in Medium Bowl. Add Flour and Combine Well.

    2
    Done

    Mash Chickpeas, Ensuring to Mix Ingredients Together. You Can Also Combine Ingredients in a Food Processor. You Want the Result to Be a Thick Paste.

    3
    Done

    Form the Mixture Into Small Balls, About the Size of a Ping Pong Ball. Slightly Flatten.

    4
    Done

    Fry in 2 Inches of Oil at 350 Degrees Until Golden Brown (2-5 Minutes).

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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