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Easy Fat Free French Onion Dip

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Ingredients

Adjust Servings:

	1/2 cup fat free greek yogurt
	2 teaspoons low-sodium beef bouillon cubes
	2 teaspoons instant minced onion
	1/2 teaspoon worcestershire sauce

Nutritional information

157.9

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.3 g

Saturated Fat

4.9 mg

Cholesterol

245.2 mg

Sodium

23.8 g

Carbs

0.4 g

Dietary Fiber

21.1 g

Sugars

14.5 g

Protein

127g

Serving Size

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Easy Fat Free French Onion Dip

Name: Easy Fat Free French Onion Dip
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1/2; : 2; : 2; : 1/2

Features:

Cuisine:

American

Oh this was fantastic! I never would have thought of using greek yogurt as a base for dips! This was such a great healthy way to do french onion dip! used Special K crackers to dip. This is definitely keeper, thanks so much for posting! Made for PRMR tag.

25 min
Serves 3
Easy

Ingredients

Directions

Easy Fat Free French Onion Dip, An easy fat free dip that is made of things we always have on hand This does need an hour to chill which is not included in the prep or cook time , Oh this was fantastic! I never would have thought of using greek yogurt as a base for dips! This was such a great healthy way to do french onion dip! used Special K crackers to dip This is definitely keeper, thanks so much for posting! Made for PRMR tag

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