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Easy Flounder Au Gratin

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Ingredients

Adjust Servings:
2 lbs flounder fillets
1/2 cup fine breadcrumbs
1/2 cup parmesan cheese
1/2 cup mayonnaise
1 teaspoon worcestershire sauce
salt and pepper

Nutritional information

429.1
Calories
151 g
Calories From Fat
16.8 g
Total Fat
4.4 g
Saturated Fat
127.5 mg
Cholesterol
696.4mg
Sodium
17.5 g
Carbs
0.6 g
Dietary Fiber
3 g
Sugars
49.6 g
Protein
169g
Serving Size (g)
4
Serving Size

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Easy Flounder Au Gratin

Features:
    Cuisine:

    Very easy to make. I made two fillets as posted, and two with additional seasonings. On one I added some cajun seasoning, on the other I added some dill and lemon pepper. I preferred the ones with seasoning, but the fillets made as originally posted were very good too.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Flounder Au Gratin,Don’t know where I got this recipe. Found it in my fish recipes on a handwritten card. I haven’t tried this yet.,Very easy to make. I made two fillets as posted, and two with additional seasonings. On one I added some cajun seasoning, on the other I added some dill and lemon pepper. I preferred the ones with seasoning, but the fillets made as originally posted were very good too.,This was very easy to make. It was good but we felt it needed more seasoning. I also needed about 3/4 cups of both the parmesan cheese and breadcrumbs as the 1/2 cup of both didn’t cover all my fish. I cooked mine for 25 minutes, flipped it about half way through and it was nice and crispy. We all enjoyed this.


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    Steps

    1
    Done

    Combine Crumbs and Cheese.

    2
    Done

    Mix the Mayonnaise With the Worcestershire Sauce and Coat the Flounder on Both Sides With the Mayo Mixture.

    3
    Done

    Now Coat the Fish in the Crumb Mixture and Arrange in a Single Layer in a Shallow Baking Pan.

    4
    Done

    Bake at 375 Degrees For 20-25 Minutes or Until Golden.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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