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Easy Garlic Broccolini

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Ingredients

Adjust Servings:
2 bunches broccolini
6 cloves peeled garlic sliced thin
1 1/2 tbsp extra virgin olive oil
kosher salt
pinch red pepper flakes optional

Nutritional information

Calories
Carbohydrates
2g
Protein
1g
Fat
3g
Saturated Fat
14g
Cholesterol
1mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
1
Green Smart Points
1
Purple Smart Points
1
Points +

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Easy Garlic Broccolini

Features:
    Cuisine:

    Its actually not a younger version of broccoli, but rather a natural hybrid between regular broccoli and a plant called Chinese broccoli. My family prefers it to broccoli and since it takes less time to cook, I make this at least once a week. It has longer, thin stalks with small florets even my toddler eats it with no complaints!

    • 15 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Its actually not a younger version of broccoli, but rather a natural hybrid between regular broccoli and a plant called Chinese broccoli. My family prefers it to broccoli and since it takes less time to cook, I make this at least once a week. It has longer, thin stalks with small florets even my toddler eats it with no complaints!


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    Steps

    1
    Done

    Bring Pot of Water to a Boil. When Boiling, Add Broccolini and Cook 2 Minutes. Quickly Drain and Run Under Cold Water to Stop It from Cooking.

    2
    Done

    Heat a Large Saut Pan Over Medium-High Heat. Add the Oil and Garlic and Cook Until Golden, About 1 Minute. Add the Drained Broccolini, Season With Kosher Salt to Taste and Red Pepper Flakes (optional), and Cook 1 Minute, or Until Heated Through.

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    Reagan Ward

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