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Easy Garlic Knots Air Fryer Or Baked

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Ingredients

Adjust Servings:
olive oil spray
1 cup all purpose or white whole wheat flour see notes above for gluten-free
3/4 teaspoon kosher salt less for table salt
2 teaspoons baking powder
1 cup fat free greek yogurt drained of any excess liquid (i like fage)
2 teaspoons butter
3 cloves garlic chopped
1 tbsp grated parmesan cheese
1 tablespoon finely chopped fresh parsley

Nutritional information

Calories
Carbohydrates
14g
Protein
5g
Fat
1.5g
Saturated Fat
0.5g
Cholesterol
3mg
Sodium
145mg
Fiber
0.5g
Sugar
1g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Easy Garlic Knots Air Fryer Or Baked

Features:
    Cuisine:

    These soft, garlicky knots taste just like your favorite pizzerias garlic knots! Made from scratch using my easy yeast-free bagel dough recipe (just flour, Greek yogurt, baking powder and salt), they can be baked in the oven or cooked in the air fryer!

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    No need to wait for the dough to rise, no fancy mixer required, just mix it, roll and bake, they are so good fresh out of the oven (or air fryer)! Great served with a salad, a bowl of soup, or serve them with marinara as an appetizer!,Because they are made with Greek yogurt, they are also high in protein and lower in carbs than traditional knots. I topped them with just enough butter to saute the garlic then tossed it all together, they disappeared fast!,Guys, we are so obsessed with this bagel recipe that Tommy wanted to make them into his favorite garlic knots. Weve made them twice now and they turned out delish! Serve them with a big bowl of tomato soup and a salad and you have yourself a delicious dinner the whole family will be excited about.,You can double or triple the recipe for a crowd, you can also make half the dough for less servings.,To make the dough ahead, wrap tight in plastic and refrigerate 2 to 3 days. Let the dough get room temperature before baking.,I recommend a silpat or silicone baking mat to prevent them from sticking or browning too much on the bottom.,Bake on the top rack so the bottoms dont get too browned.,They will expand when they bake so youll want to make sure they have plenty of room so they dont stick together.,Thick Greek yogurt instead of plain is a must, if theres any liquid in the yogurt be sure to drain it. I tested with Fage and Stonyfield Greek, both worked great.


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    Steps

    1
    Done

    In a Large Bowl Combine the Flour, Baking Powder and Salt and Whisk Well Add the Yogurt and Mix With a Spoon Until Incorporated Then Use Your Dry Hands and Knead About 15 Times If It's Too Sticky You Can Add a Little More Flour Roll Into a Ball

    2
    Done

    Divide the Dough Into 8 Equal Pieces Then Roll Each Piece Into Worm Like Strips, About 9 Inches Long.

    3
    Done

    Tie Each Breadstick Into a knot-Like Ball; Place on the Prepared Baking Sheet. Spray the Top With Olive Oil.

    4
    Done

    Bake on the Top Third of the Oven Until Golden About 18 Minutes. Let Them Cool 5 Minutes.

    5
    Done

    Meanwhile, in Medium Nonstick Skillet Melt the Butter, Add the Garlic and Cook Until Golden, 2 Minutes.

    6
    Done

    Toss the Knots in the Skillet With the Melted Butter and Garlic or Use a Brush to Cover the Knots With the Garlic.

    7
    Done

    If the Knots Are Too Dry, Give Them Another Mist of Olive Oil. Sprinkle With Parmesan Cheese and Chopped Parsley.

    8
    Done

    Preheat the Air Fryer 325f Degrees and Set For 11 to 12 Minutes. Cook in Batches Without Overcrowding and Bake 11 to 12 Minutes, or Until Golden. No Need to Turn.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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