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Easy Gourmet Pan-Seared Scallops Recipe

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Ingredients

Adjust Servings:
12 scallops, on the shell if possible
1 tablespoon olive oil
2 tablespoons fresh herbs of choice (we suggest parsley, lemon thyme or chives)
1/4 cup white wine
2 tablespoons lemon juice
freshly ground salt and pepper

Nutritional information

149.2
Calories
65 g
Calories From Fat
7.2 g
Total Fat
1.1 g
Saturated Fat
21.6 mg
Cholesterol
354.6 mg
Sodium
4.7 g
Carbs
0.1 g
Dietary Fiber
0.7 g
Sugars
10.9 g
Protein
283g
Serving Size

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Easy Gourmet Pan-Seared Scallops Recipe

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      I have been using this recipe slightly altered for years, and it is still my favoriet. I salt and pepper the scallops and then dust them lightly in all purpose before putting them in the hot skillet. Two-three minutes on each side following rest of recipe and you will NOT be sorry. I grow lemon thyme in my kitchen herb pots so I always have it on hand. PLEASE do not substitute dried thyme. It makes so much difference. Fresh dill will also work, but the flavor is not as delicate.

      • 30 min
      • Serves 3
      • Easy

      Ingredients

      Directions

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      Super Simple Scallops, Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum – recipezaar com/bb/viewtopic zsp?t=233992, I have been using this recipe slightly altered for years, and it is still my favoriet I salt and pepper the scallops and then dust them lightly in all purpose before putting them in the hot skillet Two-three minutes on each side following rest of recipe and you will NOT be sorry I grow lemon thyme in my kitchen herb pots so I always have it on hand PLEASE do not substitute dried thyme It makes so much difference Fresh dill will also work, but the flavor is not as delicate , Love this simple and delicious recipe Very refreshing for a summer meal I didn’t have scallops on the shell and I added a few capers I served this with creamy mashed potatoes, sugar snap peas and a side of beets Very pretty dish! A keeper for sure!


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      Steps

      1
      Done

      Remove the Scallops from the Shell.

      2
      Done

      Heat the Olive Oil in a Pan Over Medium High Heat.

      3
      Done

      Add the Scallops and Cook For About 2 Minutes, Turn and Cook a Further Minute on the Other Side. Return to the Shell.

      4
      Done

      Add Remaining Ingredients to the Pan and Cook For About 3 Minutes or Until Reduced by About a Half.

      5
      Done

      Drizzle a Little of the Sauce Over Each Scallop, Distributing the Herbs Evenly.

      6
      Done

      Serves 2 as an Appetiser.

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      Carter Bell

      Barbecue pitmaster known for creating tender and flavorful smoked meats.

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