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Easy Grilled Tandoori Chicken Skewers Recipe

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Ingredients

Adjust Servings:

	4 boneless skinless chicken breasts
	1 tablespoon lemon juice
	3 tablespoons tandoori paste
	3 tablespoons low-fat plain yogurt
	1 garlic clove crushed
	2 tablespoons fresh coriander
	1 small onion cut into wedges separated into layers
	1 teaspoon olive oil for brushing
	black pepper to taste

Nutritional information

160.5

Calories

24 g

Calories From Fat

2.7 g

Total Fat

0.6 g

Saturated Fat

68.9 mg

Cholesterol

84 mg

Sodium

4.5 g

Carbs

0.3 g

Dietary Fiber

3 g

Sugars

28 g

Protein

153g

Serving Size

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Easy Grilled Tandoori Chicken Skewers Recipe

Name: Easy Grilled Tandoori Chicken Skewers Recipe
Prep time: 20 min
Total time: 3 h 32 min
Yield: 4
Cuisine: Indian
Ingredients: : 4; : 1; : 3; : 3; : 1; : 2; : 1; : 1

Features:

Cuisine:

Indian

Nice recipe, I was only able to marinade for about an hour and a half. Next time I will do it longer. Thanks,

212 min
Serves 4
Easy

Ingredients

Directions

Tandoori Chicken Kebabs,Punjabi style chicken kebabs. Spicy flavors softened by cool yogurt. Serves well over rice. Grills well on a Forman Grill!,Nice recipe, I was only able to marinade for about an hour and a half. Next time I will do it longer. Thanks,,Punjabi style chicken kebabs. Spicy flavors softened by cool yogurt. Serves well over rice. Grills well on a Forman Grill!

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Steps

1 Done	Chop the Chicken Into 1 Inch Cubes, Place in Bowl.
2 Done	Add the Lemon Juice, Tandoori Paste, Yogurt, Garlic, and Coriander.
3 Done	Cover and Marinate in the Fridge For 2-3 Hours.
4 Done	Preheat the Grill to High. Thread Alternate Pieces of Chicken and Onion on to Skewers.
5 Done	Brush the Onions With a Little Oil, Lay Skewers on Grill and Cook 10-12 Minutes.
6 Done	Serve Straight Off the Grill Over Rice.