• Home
  • Fruit
  • Easy Hoisin Glazed Zucchini Stir Fry Recipe
0 0
Easy Hoisin Glazed Zucchini Stir Fry Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 medium zucchini (approx 1 lb.)
1/2 teaspoon salt
1 tablespoon soy sauce
2 teaspoons hoisin sauce
2 teaspoons dry sherry
1/2 teaspoon sesame oil
1 tablespoon canola oil (or peanut oil)
1 teaspoon garlic minced (1 clove)
1 teaspoon chili flakes
1/2 teaspoon sesame seeds toasted

Nutritional information

68.2
Calories
42 g
Calories From Fat
4.8 g
Total Fat
0.5 g
Saturated Fat
0.1 mg
Cholesterol
603.9mg
Sodium
5.2 g
Carbs
1.4 g
Dietary Fiber
3.3 g
Sugars
1.9 g
Protein
114g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy Hoisin Glazed Zucchini Stir Fry Recipe

Features:
    Cuisine:

    Super good! I did over cook my zucchini, and I will not make that mistake the next time. But I wanted to get a little brown on the zucchini. Can't wait to make this again. Loved the heat from the chili pepper flakes and the crunch of the toasted sesame seeds. Thanks for sharing! Made for Zaar Chef Alphabet Soup tag game.

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Stir-fried Zucchini With Hoisin Sauce,From Fine Cooking #65. I love hoisin sauce so decided to try this recipe – and was so glad I did! Prep time includes slicing and salting the zucchini.,Super good! I did over cook my zucchini, and I will not make that mistake the next time. But I wanted to get a little brown on the zucchini. Can’t wait to make this again. Loved the heat from the chili pepper flakes and the crunch of the toasted sesame seeds. Thanks for sharing! Made for Zaar Chef Alphabet Soup tag game.,We loved this! I doubled the recipe thinking 2 zucchini wouldn’t be enough for the 4 of us but I was wrong; it would have been perfect. On the plus side I have leftovers for lunch tomorrow. I served it along side Recipe #65664 and Jasmine rice. It made a wonderful meal loved by young and old alike. .


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Quarter Zucchini Lengthwise.

    2
    Done

    Slice Off the Soft Seed Core; It's Ok If Some Seeds Remain.

    3
    Done

    Arrange the Zucchini, Cut Side Up, on Paper Towels.

    4
    Done

    Sprinkle With Salt, Set Aside For 10 Mins.

    5
    Done

    Blot the Zucchini Quarters Dry With Paper Towels.

    6
    Done

    Cut Quarters Into 2 Inch Lengths.

    7
    Done

    Mix Soy Sauce, Hoisin, Sherry and Sesame Oil in a Small Bowl.

    8
    Done

    Heat a Wok or Large Skillet Over Med-High Heat For 1 Min.

    9
    Done

    Pour in Canola/Peanut Oil; When Oil Starts to Shimmer and Ripple (very Hot), Add Zucchini.

    10
    Done

    Saute Until Zucchini Browns and Softens Slightly (don't Overcook- It Might Turn Mushy), About 4 Mins.

    11
    Done

    Add Garlic and Chilli Flakes, Saute For About 15 Sec.

    12
    Done

    Add the Sauce Mixture, Stir and Cook Just Long Enough For Liquid to Reduce and Coat the Zucchini (about 20 Sec).

    13
    Done

    Remove from Wok, Sprinkle With Toasted Sesame Seeds and Serve Immediately.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Indian Shrimp Curry
    previous
    Indian Shrimp Curry
    Honey &Amp; Herb-Infused Turkey Injection Sauce Recipe
    next
    Honey & Herb-Infused Turkey Injection Sauce Recipe
    Indian Shrimp Curry
    previous
    Indian Shrimp Curry
    Honey &Amp; Herb-Infused Turkey Injection Sauce Recipe
    next
    Honey & Herb-Infused Turkey Injection Sauce Recipe

    Add Your Comment

    two × four =