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Easy Homemade Smoky Refried Beans Recipe

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Ingredients

Adjust Servings:
2 tablespoons canola oil
2 garlic cloves
2 (15 ounce) cans pinto beans, drained, reserving 1/4 cup of liquid (black beans also work well)
1 teaspoon cumin
1 teaspoon chili powder (less for a lower heat-tolerance)
1/2 lime

Nutritional information

247.6
Calories
51 g
Calories From Fat
5.7 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
9.7 mg
Sodium
38.1 g
Carbs
13 g
Dietary Fiber
0.6 g
Sugars
12.9 g
Protein
152 g
Serving Size

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Easy Homemade Smoky Refried Beans Recipe

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    I had high hopes for this recipe, but the only reason it was any good was because of the onions, cheese, and salsa that I served with it. On its own it would've been inedible. used pintos.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Smoky Refried Beans,Once you’ve made your own beans you will never go back to the can. There simply is no substitute. They are quick, simple, and delicious.,I had high hopes for this recipe, but the only reason it was any good was because of the onions, cheese, and salsa that I served with it. On its own it would’ve been inedible. used pintos.,Very good recipe. I added double the amount of garlic cloves. In addition to the juice from the beans I also used 1/2 cup of the broth from recipe # 202935 (Simply Carnitas) and they turned out great. I loved the freshness and kick that the lime gives it in the end. Will be using this recipe again for sure.


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    Steps

    1
    Done

    Heat Oil in a Heavy Skillet Over Medium-Low Heat.

    2
    Done

    Add Whole Garlic Cloves and Cook, Turning Once, Until Browned on Both Sides, About 5 Minutes.

    3
    Done

    Smash Garlic Cloves With a Fork Just Enough to Break Them Open and Flatten Them a Little.

    4
    Done

    Add Pintos and Liquid and Cook Until Heated Through, About 5 Minutes.

    5
    Done

    Add Spices and Salt to Taste. Stir Well.

    6
    Done

    Turn the Heat Down to Medium-Low and Smash Beans With a Big Fork. You Don't Have to Smash Every Single Bean. Leave Some Whole For Texture.

    7
    Done

    When Mashed to Your Liking, Squeeze the Lime Juice All Over the Beans and Serve Warm.

    8
    Done

    These Beans Make a Great Taco Filling or Tostada Topping. My Husband Likes Them Mixed With a Little Salsa and Eaten as a Dip.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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