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Easy Homemade Teriyaki Beef with Crisp Broccoli Recipe

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Ingredients

Adjust Servings:
1 1/2 lbs flank steaks cut in strips (against the grain or use whatever is on sale)
1 large onion thinly sliced
1 1/2 tablespoons vegetable oil
1 3/4 cups low sodium beef broth
3 tablespoons teriyaki sauce
1 1/2 tablespoons fresh gingerroot grated
1 cup carrot thinly sliced
3 cups fresh broccoli florets

Nutritional information

254.2
Calories
117g
Calories From Fat
13g
Total Fat
4.4 g
Saturated Fat
77.2mg
Cholesterol
429.7mg
Sodium
7.6g
Carbs
1g
Dietary Fiber
3.2g
Sugars
26.2g
Protein
232g
Serving Size (g)
6
Serving Size

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Easy Homemade Teriyaki Beef with Crisp Broccoli Recipe

Features:
    Cuisine:

    Hi I fixed this last night. I added green and red peppers to this. My family told me that it tasted more like plain roast beef instead of teriyaki beef. With that said everyone thought it was delicious I served it over plain white rice. The next day I buttered french bread in oven added heated beef on top with sauteed onions and melted cheese on top for sandwiches. It was to die for. Be sure to add some of the juice.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Teriyaki Beef and Broccoli, I love cleaning and organizing as well as cooking. That is what brought me to flylady.com. I found this recipe on that site and it is wonderful. The teriyaki adds a different touch to your average beef and broccoli., Hi I fixed this last night. I added green and red peppers to this. My family told me that it tasted more like plain roast beef instead of teriyaki beef. With that said everyone thought it was delicious I served it over plain white rice. The next day I buttered french bread in oven added heated beef on top with sauteed onions and melted cheese on top for sandwiches. It was to die for. Be sure to add some of the juice., Very good. Fast and easy. I cut the beef into strips the night before while they were frozen, I hate touching raw meat. I added a bit more teriyaki and cornstarch as well. I’ll make it again.


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    Steps

    1
    Done

    In a Large Skillet, Heat Oil Over Medium High Heat and Stir Fry the Beef Together With the Onions Until Beef Is Just Barely Pink, but Browned on All Sides. Do not Cook All the Way Through.

    2
    Done

    Now Add Broth, Teriyaki Sauce and Ginger Root.

    3
    Done

    Bring the Meat and Sauce to a Boil, Then Reduce to a Simmer.

    4
    Done

    Cover and Simmer Until Meat Is Done, About 10-15 Minutes. During the Last 5 Minutes of Cooking Time, Add Carrots and Broccoli, Cover Skillet Again and Cook Until Veggies Are Done to Your Liking.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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