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Easy Homemade Vegetable Lo Mein: A Quick & Healthy Stir-Fry Noodle Dish

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Ingredients

Adjust Servings:
8 ounces whole wheat spaghetti
1 tablespoon toasted sesame oil
1 tablespoon vegetable oil
8 ounces button mushrooms sliced
1 red bell pepper sliced into thin strips
2 garlic cloves minced
1 tablespoon grated fresh ginger
1/4 cup low sodium chicken broth (or veggie)
3 tablespoons soy sauce
3 tablespoons oyster sauce (or vegetarian oyster sauce)

Nutritional information

408.7
Calories
96g
Calories From Fat
10.8g
Total Fat
1.5 g
Saturated Fat
0mg
Cholesterol
1518.9mg
Sodium
67.7g
Carbs
2.4g
Dietary Fiber
4.1g
Sugars
17.1g
Protein
285g
Serving Size (g)
3
Serving Size

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Easy Homemade Vegetable Lo Mein: A Quick & Healthy Stir-Fry Noodle Dish

Features:
    Cuisine:

    Borrowed from Cheap Healthy Good. This is also delicious with leftover turkey, chicken, beef, or tofu if you have it on hand.

    • 47 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Vegetable Lo Mein, Borrowed from Cheap Healthy Good. This is also delicious with leftover turkey, chicken, beef, or tofu if you have it on hand., Borrowed from Cheap Healthy Good. This is also delicious with leftover turkey, chicken, beef, or tofu if you have it on hand.


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    Steps

    1
    Done

    Boil Spaghetti in Salted Water Until Al Dente. Drain and Rinse With Cold Water to Stop Cooking Process. Pour Cooled Spaghetti Back Into Saucepan, Add Sesame Oil, and Stir to Coat. Set Aside.

    2
    Done

    Heat Vegetable Oil Over High in a Large, Nonstick Skillet. Add Mushrooms and Saute 4 or 5 Minutes, Until They Are Browned and Have Released Their Water. Add Bell Pepper and Cabbage, and Saute Another 3 or 4 Minutes, Until Cabbage Is Mostly Wilted. Clear a Spot in the Middle of the Pan, Add Garlic and Ginger, and Saut For 30 Seconds, Stirring Constantly. Add Broth, Soy Sauce, and Oyster Sauce to Mixture, Stirring to Combine. Bring to a Simmer, Then Kill the Heat.

    3
    Done

    Pour Cold Spaghetti Into Skillet. Mix Thoroughly to Warm. Add Scallions and Serve.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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