0 0
Easy Krab Egg Rolls Baked Low Fat

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
20 egg roll wraps (20 or so)
8 ounces imitation crabmeat (diced)
16 ounces cabbage and carrot coleslaw mix
1/2 cup onion (chopped)
1 tablespoon sesame oil
2 tablespoons soy sauce
1 teaspoon ground ginger
1 teaspoon garlic powder

Nutritional information

114.2
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
5.1 mg
Cholesterol
379 mg
Sodium
20.4 g
Carbs
0.7 g
Dietary Fiber
0.2 g
Sugars
4.8 g
Protein
50g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy Krab Egg Rolls Baked Low Fat

Features:
    Cuisine:

    Absolutely a wonderful "baked" egg roll recipe. used shrimp and green onions in place of imitation crab and regular onion. Baked at 425 for 20 minutes and they came out nice and crispy. Not your typical "fried" egg roll, but when you're craving food that is bad for you and fix it in a way that is good for you, sometimes you don't miss it the other way! Served them with Thai Dipping sauce Recipe #33113.
    Thanks for a great recipe!

    • 70 min
    • Serves 20
    • Easy

    Ingredients

    Directions

    Share

    Easy Krab Egg Rolls (Baked Low-Fat), Once you make egg rolls the first time, you will realize that they are really easy This is my take using imitation krab meat instead of shrimp or other meat , Absolutely a wonderful baked egg roll recipe used shrimp and green onions in place of imitation crab and regular onion Baked at 425 for 20 minutes and they came out nice and crispy Not your typical fried egg roll, but when you’re craving food that is bad for you and fix it in a way that is good for you, sometimes you don’t miss it the other way! Served them with Thai Dipping sauce Recipe #33113 Thanks for a great recipe!, Absolutely a wonderful baked egg roll recipe used shrimp and green onions in place of imitation crab and regular onion Baked at 425 for 20 minutes and they came out nice and crispy Not your typical fried egg roll, but when you’re craving food that is bad for you and fix it in a way that is good for you, sometimes you don’t miss it the other way! Served them with Thai Dipping sauce Recipe #33113 Thanks for a great recipe!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix All Ingredients Except Egg Roll Wrappers.

    2
    Done

    Place Wrappers in a Wet Paper Towel. Keep Them Covered as You Work With Them.

    3
    Done

    Spray a 15 X 10 Jelly Roll Pan With Cooking Spray.

    4
    Done

    Place a Wrapper on Work Surface Laying in a Diamond Shape. Place About 2 T of Mixture in Center of Wrapper. Fold Top Point to Middle, Then Fold Side Points in . Roll from Top to Bottom, Place Seam Side Down on Prepared Pan.

    5
    Done

    Continue in This Manner Till You Run Out of Filling or Wrappers.

    6
    Done

    Spray Tops With Cooking Spray. Bake at 350 For 20 to 25 Minutes or Till Golden Brown.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Fortifying Beverage
    previous
    Fortifying Beverage
    Featured Image
    next
    Caribbean Coconut Shrimp
    Fortifying Beverage
    previous
    Fortifying Beverage
    Featured Image
    next
    Caribbean Coconut Shrimp

    Add Your Comment

    two × 1 =