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Easy Low Fat Alfredo Sauce

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Ingredients

Adjust Servings:
1/2 cup butter
8 ounces cream cheese (best room temp)
2 tablespoons flour
2 cups whole milk (cream or half and half)
1/2 cup parmesan cheese
salt and pepper
1/2 cup butter (margarine just doesn't work)
8 ounces low-fat cream cheese
2 cups skim milk
4 tablespoons flour
1/2 cup parmesan cheese
salt and pepper

Nutritional information

1020.1
Calories
809 g
Calories From Fat
90 g
Total Fat
54.2 g
Saturated Fat
263.2 mg
Cholesterol
1284.8 mg
Sodium
27 g
Carbs
0.3 g
Dietary Fiber
10.1 g
Sugars
28.6 g
Protein
301g
Serving Size

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Easy Low Fat Alfredo Sauce

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    Cuisine:

    Made this Alfredo sauce and I even used non-fat milk and non fat cream cheese. It was AMAZING and super easy. It came out perfectly the first time. If you plan to make this, please make a note: you need to do the whisking over the heat, which the recipe doesn't state and which doesn't seem obvious, but which is very important.

    Nothing like home made Alfredo sauce. Yummers!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Easy Low-Fat Alfredo Sauce, This is a very creamy sauce As its name implies it is very easy I love to do it with cooked shrimp and what ever fresh veggies I have and put it over noodles You can use any meat you like I cook the meat in a separate pan and pour the Alfredo sauce over when cooked YUMMY!, Made this Alfredo sauce and I even used non-fat milk and non fat cream cheese It was AMAZING and super easy It came out perfectly the first time If you plan to make this, please make a note: you need to do the whisking over the heat, which the recipe doesn’t state and which doesn’t seem obvious, but which is very important

    Nothing like home made Alfredo sauce Yummers!, This is a delicious short cut to a good Alfredo I am a retired certified chef, so iIput it together differently, I melted the butter and added the flour to make a frothy roux, then added the cream (used 1/2&1/2) to make a white sauce, THEN added the cream cheese and parmesan This made melting the cream cheese easy I seasoned with white pepper, granulated garlic and a tiny pinch of nutmeg used it to make a white pizza with spinach chicken and mushrooms very nice!


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    Steps

    1
    Done

    Melt Butter Over Low Heat (do not Burn or Sauce Will Take on Nutty Flavor).

    2
    Done

    With a Whisk, Mix in the Cream Cheese and Whisk Until Completely Combined. (at First It Will Seem Like It Won't Combine, but Keep Stirring Until It Does).

    3
    Done

    Add Milk and Flour and Continue to Whisk.

    4
    Done

    Once It Heats Up and Is Smooth Add Parmesan Cheese and Salt and Pepper and Stir to Combine.

    5
    Done

    Let It Sit For a Few Minute to Thicken.

    6
    Done

    Lower Fat Recipe. Follow Directions Above--It Will Be Slightly Thinner, but Will Thicken Upon Standing.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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