http://www.recipefuel.com

Home
Main Dish
Easy, Low-Fat Chicken Lasagna

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	2 boneless skinless chicken breast halves, cooked and diced
	2 cups shredded part-skim mozzarella cheese
	8 tablespoons freshly grated parmesan cheese
	1 24 ounce container fat-free cottage cheese
	1 small yellow onion, diced
	1 tablespoon olive oil
	12 lasagna noodles
	1 yellow bell pepper, diced
	8 basil leaves, julienned
	1/2 cup fresh parsley, chopped

Nutritional information

398.5

Calories

110 g

Calories From Fat

12.3 g

Total Fat

5.5 g

Saturated Fat

52.2 mg

Cholesterol

760.7 mg

Sodium

41.9 g

Carbs

3 g

Dietary Fiber

7.3 g

Sugars

29.2 g

Protein

269 g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy, Low-Fat Chicken Lasagna

Name: Easy, Low-Fat Chicken Lasagna
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 35 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 2; : 8; : 1; : 1; : 1; : 12; : 1; : 8; : 1/2

Features:

Cuisine:

American

This recipe derived from the need to use leftover grilled chicken when I was really in the mood for lasagna! The grill flavor really lent it a good flavor- so I suggest using leftover grilled or rotisserie chicken for this.

95 min
Serves 8
Easy

Ingredients

Directions

Easy, Low-fat Chicken Lasagna, This recipe derived from the need to use leftover grilled chicken when I was really in the mood for lasagna! The grill flavor really lent it a good flavor- so I suggest using leftover grilled or rotisserie chicken for this.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat Oven to 375 Degrees.
2 Done	in 1 T Olive Oil Saute the Onion and Bell Pepper Until Translucent.
3 Done	Add Chicken and Set Aside.
4 Done	Spray a 9x13" Pyrex Dish With Cooking Spray and Spoon About a Half Cup of the Spaghetti Sauce on the Bottom.
5 Done	Mix the Fresh Herbs, Garlic Salt, and Cayenne Straight Into the Container of Cottage Cheese.
6 Done	Layer 4 Uncooked Lasagna Noodles, 1/3 Cottage Cheese Mixture, 1/3 Chicken Mixture, 1/3 of the Remaining Sauce, 1/3 Mozzerella and 1/3 Parmesan.
7 Done	Repeat This Process Until Finished.
8 Done	Cook, Uncovered, For About 45 Minutes or Until Bubbly and Golden Brown on Top.