Ingredients
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2
-
-
1/2
-
1/4
-
1
-
-
-
-
-
-
-
-
-
-
Directions
Very Simple Oven Fried Chicken — Low Fat,About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn’t find this already posted!),I am on a low fat, low carb diet This recipe is fantastic so easy and so delicious I cooked 35 minutes they were perfect I will make at least twice a week,I find myself trying to think up other side dishes so I can make this chicken more! Love it, so far I have done a simple chicken dinner, shepherd’s pie, chicken wrap, fried rice, and bbq chicken pizza. I love having it in the fridge for last minute and easy to complete food.
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Steps
|
1
Done
|
Preheat Oven to 400 Degrees Fahrenheit. |
|
2
Done
|
Sprinkle Salt and Pepper Over Both Sides of Chicken. |
|
3
Done
|
Spray Chicken All Over With Veggies Spray. |
|
4
Done
|
Sprinkle All Over With Paprika. |
|
5
Done
|
Fit a Rack Into a Roasting Pan; Spray With Veggie Spray. |
|
6
Done
|
Place Chicken Bone Side Down on Roaster Rack. |
|
7
Done
|
Roast For Approximately 45 Minutes or Until Juices Run Clear. |
