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Easy Make-Ahead Vegan Tofu Salad Recipe

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Ingredients

Adjust Servings:
4 tablespoons sesame oil
5 tablespoons rice vinegar or 5 tablespoons cider vinegar
1 tablespoon sugar (or your choice of sweetener)
3 tablespoons tamari or 3 tablespoons light soy sauce
3 garlic cloves, minced
1/4 teaspoon salt, to your taste
1 dash crushed red pepper flakes, to your taste
1 teaspoon fresh ginger, minced (optional)
1 lb extra firm tofu, well drained (6 cakes)
12 medium mushrooms, left whole
1 small carrot, grated (or in matchsticks)
1 small bell pepper, finely chopped (any colour except green)

Nutritional information

162.7
Calories
111 g
Calories From Fat
12.4 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
616.9 mg
Sodium
6.9 g
Carbs
1.6 g
Dietary Fiber
4.1 g
Sugars
8.5 g
Protein
210g
Serving Size

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Easy Make-Ahead Vegan Tofu Salad Recipe

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    AMAZING. So happy I found this recipe! I made a half batch, added cabbage and a small shallot, but made the entire amt of marinade. I subbed out stevia for the sugar. Will serve this in pitas for lunch in an hour or so and can't wait! Delish! UPDATE: On day 2 I added some water chestnuts which were awesome in here - totally soaked up the marinade and did it quickly. Very flavorful on day 2, but not as pretty because the brown coloring took over.

    • 170 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Tofu Salad – Easy Vegan – Make Ahead (Moosewood), Courtesy of the original Moosewood Cookbook Love that you can make it ahead and just pull it out of the fridge at serving time I’m serving this at a birthday party buffet to make sure there is something substantial for vegetarians/vegans in the group The book recommends stuffing this salad into pita bread to make it a meal, which I’ve never tried but sounds great Prep time includes the minimum 2 hours for marinading Serves 6 as the main attraction, but more if it’s a side dish Enjoy!, AMAZING So happy I found this recipe! I made a half batch, added cabbage and a small shallot, but made the entire amt of marinade I subbed out stevia for the sugar Will serve this in pitas for lunch in an hour or so and can’t wait! Delish! UPDATE: On day 2 I added some water chestnuts which were awesome in here – totally soaked up the marinade and did it quickly Very flavorful on day 2, but not as pretty because the brown coloring took over , AMAZING So happy I found this recipe! I made a half batch, added cabbage and a small shallot, but made the entire amt of marinade I subbed out stevia for the sugar Will serve this in pitas for lunch in an hour or so and can’t wait! Delish! UPDATE: On day 2 I added some water chestnuts which were awesome in here – totally soaked up the marinade and did it quickly Very flavorful on day 2, but not as pretty because the brown coloring took over


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    Steps

    1
    Done

    Combine Marinade Ingredients in a Large Bowl.

    2
    Done

    Cut the Tofu Into 1/2 Inch Cubes and Add It Along With the Salad Veggies Into the Marinade. Stir Gently.

    3
    Done

    Cover and Let Marinade at Room Temperature For at Least Two Hours. You Can Prepare This a Few Days in Advance, in Which Case Just Keep It in the Fridge.

    4
    Done

    Serve Cold or at Room Temperature, Sprinkled With All or Some of the Toppings.

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    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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