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Easy Monkeygland Sauce

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Ingredients

Adjust Servings:

	2 cups chopped onions (use the frozen kind)
	1 teaspoon chopped garlic (mine is from a bottle!)
	4 tablespoons ketchup
	2 tablespoons worcestershire sauce
	2 tablespoons chutney (south african variety, if you use others, make sure the pieces of fruit are no bigger than a raisin.)
	1 teaspoon mustard
	1/2 cup red wine
	1 tablespoon olive oil

Nutritional information

110.2

Calories

31 g

Calories From Fat

3.5 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

264.9 mg

Sodium

14.5 g

Carbs

1.2 g

Dietary Fiber

7.8 g

Sugars

1.1 g

Protein

188g

Serving Size

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Easy Monkeygland Sauce

Name: Easy Monkeygland Sauce
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 1; : 4; : 2; : 2; : 1; : 1/2; : 1

Features:

Cuisine:

American

As a single mom who works full time, I am always trying to simplify recipes... monkeygland sauce on steak is my favorite "special" recipe. It harms no monkeys :)

50 min
Serves 4
Easy

Ingredients

Directions

Easy Monkeygland Sauce, As a single mom who works full time, I am always trying to simplify recipes monkeygland sauce on steak is my favorite special recipe It harms no monkeys :), As a single mom who works full time, I am always trying to simplify recipes monkeygland sauce on steak is my favorite special recipe It harms no monkeys 🙂

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Steps

1 Done	Saute the Onions and Garlic in the Oil Until Soft and Golden.
2 Done	Add the Ketchup, Worcestershire Sauce, Chutney and Mustard, and Stir to Combine.
3 Done	Pour in the Wine and Stir Well.
4 Done	Simmer For 20 Minutes, Until Slightly Reduced.
5 Done	Serve Over Grilled Steaks or Pour Over Cheaper Meat Cuts in a Casserole Dish and Bake at 325f For 1 Hour or More - Until the Meat Is Tender.