https://www.recipefuel.com

Home
Main Dish
Easy One-Pan Beef and Zucchini Stir-Fry Recipe

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	1 lb ground beef
	1 chopped onion
	1/2 chopped pepper
	1 1/2 teaspoons salt
	1/4 teaspoon pepper
	1 teaspoon chili powder
	3 cups sliced zucchini
	1 14 ounce can diced tomatoes
	1/2 cup water

Nutritional information

290.8

Calories

158 g

Calories From Fat

17.6 g

Total Fat

6.8 g

Saturated Fat

77.1 mg

Cholesterol

972.4 mg

Sodium

9.8 g

Carbs

2.9 g

Dietary Fiber

6.2 g

Sugars

23.5 g

Protein

366 g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy One-Pan Beef and Zucchini Stir-Fry Recipe

Name: Easy One-Pan Beef and Zucchini Stir-Fry Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1 1/2; : 1/4; : 1; : 3; : 1; : 1/2

Features:

Cuisine:

American

This was absolutely delicious!!! Very versitile as well. You can reall get creative.

50 min
Serves 4
Easy

Ingredients

1
1
1/2
1 1/2
1/4
1
3
1
1/2

Directions

Zucchini Beef Skillet, ., This was absolutely delicious!!! Very versitile as well. You can reall get creative., I listened to some previous comments and adjusted a few things. Added 2 jalapeos chopped, used half a green pepper and half an orange pepper, doubled the pepper and added a tablespoon of garlic powder. Served over rice and it was excellent, the wife commented on how it had great flavor. used very lean ground beef 90:10 and couldn’t have been happier with how it turned out. I also made in a dutch oven which I would recommend if you have it. Reheats very well and was delicious for lunch the next day.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Saute Onion and Pepper.
2 Done	Add Ground Beef and Brown.
3 Done	Add Remaining Ingredients, Cover, and Simmer 15 Minutes or Until Veggies Are Tender.