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Easy One-Pan Sweet and Sour Dinner Recipe

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Ingredients

Adjust Servings:
1 1/2 lbs boneless chicken
1 tablespoon vegetable oil
1 medium onion cut in chunks
1 clove garlic minced
3 medium carrots sliced thin
1 green pepper cut in chunks
1 (19 ounce) can pineapple chunks in juice
1/4 cup white vinegar
3 tablespoons brown sugar

Nutritional information

389.6
Calories
176g
Calories From Fat
19.6g
Total Fat
5.2 g
Saturated Fat
85.1mg
Cholesterol
691.7mg
Sodium
30.5g
Carbs
2.4g
Dietary Fiber
24.3g
Sugars
23.3g
Protein
309g
Serving Size (g)
6
Serving Size

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Easy One-Pan Sweet and Sour Dinner Recipe

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    Absolutely delicious! Easy, filling and a great way to stretch meat! I also added some diagonally sliced celery. This is going to be a regular! Thanks for sharing!!!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sweet and Sour Skillet Dinner, Ready in 30 minutes. This is an easy and delicious meal. I got this recipe off of a Dole Pineapple tin about ten years ago. I have made this too many times to count. Serve this over rice., Absolutely delicious! Easy, filling and a great way to stretch meat! I also added some diagonally sliced celery. This is going to be a regular! Thanks for sharing!!!, I loved this recipe. I love that there is plenty of sauce for the rice. I will be making this again for sure. Thanks so much for posting!


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    Steps

    1
    Done

    Cut Chicken in Bite Size Pieces.

    2
    Done

    Brown in Oil in a Large Pan or Wok.

    3
    Done

    Add Onion and Garlic.

    4
    Done

    Cover and Cook 10 Minutes.

    5
    Done

    Add Carrots and Green Pepper to Pan.

    6
    Done

    Combine Sauce Ingredients and Pour Into Pan.

    7
    Done

    Cover and Simmer 10 Minutes Longer.

    8
    Done

    Serve Over Rice.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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