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Easy One-Pot Chicken and Pineapple Pilaf Recipe

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Ingredients

Adjust Servings:
1 (6 ounce) large boneless skinless chicken breasts
1/2 cup green bell pepper, stem and seeds removed
1/2 cup yellow onion, cut into one inch squares
1/2 cup pineapple chunk (canned is alright for this)
2 tablespoons olive oil (small pat of butter may be added)
1 teaspoon curry powder
1/3 cup uncooked rice (not instant)
1/3 cup chicken stock
1/3 cup pineapple juice

Nutritional information

862.2
Calories
279 g
Calories From Fat
31.1 g
Total Fat
4.8 g
Saturated Fat
101.1 mg
Cholesterol
234.6 mg
Sodium
97.3 g
Carbs
5.1 g
Dietary Fiber
32.8 g
Sugars
48 g
Protein
705g
Serving Size

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Easy One-Pot Chicken and Pineapple Pilaf Recipe

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    really nice! i changed this a bit and cooked it like regular rice. i just threw a 20oz can of pineapple chunks in the pot, added maybe a cup of water, cup of rice, used only a half teaspoon of curry and diced up yellow peppers (hate green ones). what i would've done differently is added the onions (i was out of them), used at least a teaspoon of curry and used crushed pineapple instead of chunks- more liquid and a more even taste. well done!

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Solo Chicken Pineapple Pilaf, , really nice! i changed this a bit and cooked it like regular rice i just threw a 20oz can of pineapple chunks in the pot, added maybe a cup of water, cup of rice, used only a half teaspoon of curry and diced up yellow peppers (hate green ones) what i would’ve done differently is added the onions (i was out of them), used at least a teaspoon of curry and used crushed pineapple instead of chunks- more liquid and a more even taste well done!, really nice! i changed this a bit and cooked it like regular rice i just threw a 20oz can of pineapple chunks in the pot, added maybe a cup of water, cup of rice, used only a half teaspoon of curry and diced up yellow peppers (hate green ones) what i would’ve done differently is added the onions (i was out of them), used at least a teaspoon of curry and used crushed pineapple instead of chunks- more liquid and a more even taste well done!


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    Steps

    1
    Done

    First Saute the Onion in the Olive Oil Until Limp, Add the Curry Powder and Raw Rice.

    2
    Done

    Stir Until All the Rice Gains Are Coated With the Oil, Add the Chicken Pineapple and the Peppers.

    3
    Done

    Add the Stock and Juice and Cover With a Tight Fitting Lid.

    4
    Done

    Cook Over Very Low Heat For 15 Minutes, Then Remove from the Heat Leave Covered and Let Sit For Additional 10 Minutes.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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