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Easy Sazon Chicken Tenders Recipe for Busy Weeknights

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Ingredients

Adjust Servings:
8 1.25 lb chicken tenders
1 1/2 tsp dry sazon seasoning use my homemade sazon
kosher salt to taste
2 tsp olive oil divided
1/2 cup diced scallions
3 cloves garlic crushed
1 medium tomato diced
1/3 cup reduced sodium chicken broth check your labels for whole 30 compliant and gluten free

Nutritional information

Calories
Carbohydrates
4g
Protein
33g
Fat
6g
Saturated Fat
0.5g
Cholesterol
104mg
Sodium
187mg
Fiber
1g
Sugar
1g
Blue Smart Points
1
Green Smart Points
3
Purple Smart Points
1
Points +

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Easy Sazon Chicken Tenders Recipe for Busy Weeknights

Features:
    Cuisine:

      Make this delicious and easy Veggie Ham and Cheese Breakfast Egg Casserole for brunch or make it ahead for meal prep for the week.

      • 20 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Make this delicious and easy Veggie Ham and Cheese Breakfast Egg Casserole for brunch or make it ahead for meal prep for the week.


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      Steps

      1
      Done

      Heat 1 Tsp of Oil in a Large Nonstick Skillet Over Medium High Heat and Add Chicken, Cook 4 Minutes, Turn and Cook 3 to 4 Minutes Until Golden Brown. Set Aside on a Dish.

      2
      Done

      Add Remaining Teaspoon of Oil and Scallions and Cook Over Medium Heat 2 to 3 Minutes.

      3
      Done

      Add Garlic and Cook 1 Minute. Add Tomato, Season With Salt and Cook 3 to 4 Minutes Until Soft and Thickened.

      4
      Done

      Add the Broth, Mix and Return the Chicken; Cover and Simmer 1 to 2 Minutes to Loosen the Sauce.

      Avatar Of David Fisher

      David Fisher

      Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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