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Easy Sazon Chicken Tenders Recipe for Busy Weeknights

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Ingredients

Adjust Servings:
8 1.25 lb chicken tenders
1 1/2 tsp dry sazon seasoning use my homemade sazon
kosher salt to taste
2 tsp olive oil divided
1/2 cup diced scallions
3 cloves garlic crushed
1 medium tomato diced
1/3 cup reduced sodium chicken broth check your labels for whole 30 compliant and gluten free

Nutritional information

Calories
Carbohydrates
4g
Protein
33g
Fat
6g
Saturated Fat
0.5g
Cholesterol
104mg
Sodium
187mg
Fiber
1g
Sugar
1g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Easy Sazon Chicken Tenders Recipe for Busy Weeknights

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    Cuisine:

      More easy chicken recipes I love are Grilled Bourbon Chicken, Roast Chicken with Rosemary and Lemon and Chicken Zucchini Stir-Fry.

      • 20 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Funny because once she went off to college I never made it again. Recently I ask her which of my recipes she likes most, this one is in her list of top 10. Considering how much she likes it and how quick and easy it is to make, I figured Id have to share it with you all here. I always served it for her over rice with avocado but you can serve it over farro, quinoa or any grain you prefer. Ive also taken the leftovers and shredded them in my blender for amazing shredded chicken to use in fajitas and quesadillas.


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      Steps

      1
      Done

      Heat 1 Tsp of Oil in a Large Nonstick Skillet Over Medium High Heat and Add Chicken, Cook 4 Minutes, Turn and Cook 3 to 4 Minutes Until Golden Brown Set Aside on a Dish

      2
      Done

      Add Remaining Teaspoon of Oil and Scallions and Cook Over Medium Heat 2 to 3 Minutes.

      3
      Done

      Add Garlic and Cook 1 Minute. Add Tomato, Season With Salt and Cook 3 to 4 Minutes Until Soft and Thickened.

      4
      Done

      Add the Broth, Mix and Return the Chicken; Cover and Simmer 1 to 2 Minutes to Loosen the Sauce.

      Avatar Of Dylan Elliott

      Dylan Elliott

      Whiskey wizard using spirits to create flavorful and aromatic dishes.

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