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Easy Southwest-Style Frittata for a Flavorful Brunch

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Ingredients

Adjust Servings:
1 small bell pepper, cored chopped
1/2 cup chopped onion
1 garlic clove, peeled minced
1 (14 3/4 ounce) can alaska salmon, drained, chunked
6 eggs
1/3 cup milk
2 teaspoons taco seasoning
1/3 cup shredded cheddar cheese or 1/3 cup monterey jack cheese
1 1/2 cups salsa, homestyle recipe (mild)

Nutritional information

214.5
Calories
90 g
Calories From Fat
10.1 g
Total Fat
3.6 g
Saturated Fat
256.2 mg
Cholesterol
551.6 mg
Sodium
7.2 g
Carbs
1.4 g
Dietary Fiber
3.3 g
Sugars
23.4 g
Protein
230g
Serving Size

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Easy Southwest-Style Frittata for a Flavorful Brunch

Features:
    Cuisine:

    A really different flavor for a frittata with southwestern flavors.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Southwestern Brunch Frittata, A really different flavor for a frittata with southwestern flavors , A really different flavor for a frittata with southwestern flavors


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    Steps

    1
    Done

    Heat Oven to 400f

    2
    Done

    Spray-Coat a 10-Inch Non-Stick Pan. Stir in Bell Pepper, Onions, and Garlic; Saut Two Minutes Over Medium Heat. Add Salmon.

    3
    Done

    Beat Together Eggs, Milk or Water, and Seasoning; Pour Over Vegetables in Pan. Cook Eggs Over Medium-Low Heat, Omelet-Style, Until Sides Are Set, About 4 to 5 Minutes. Sprinkle With Cheese.

    4
    Done

    Transfer Pan to Oven About 5 Inches from Heat, Covering Handle With Foil If Necessary.

    5
    Done

    Bake an Additional 5 Minutes, or Until Frittata Is Puffy and Eggs Are Firm in the Center.

    6
    Done

    Cut Into Wedges; Serve Each Slice With 1/4 Cup Salsa.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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