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Easy Southwest Veggie Stir-Fry: A Flavorful Side Dish

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Ingredients

Adjust Servings:

	3 cups frozen corn, thawed
	2 small zucchini, halved, sliced
	1 red bell peppers either red or green or a combo or 1 green bell pepper, chopped either red or green or a combo
	1 small onion, chopped
	2 tablespoons olive oil
	1/2 teaspoon chili powder
	1/2 teaspoon dried oregano leaves, crumbled
	1/4 teaspoon salt
	1/2 cup shredded cheddar cheese or 1/2 cup monterey jack cheese

Nutritional information

241.5

Calories

82 g

Calories From Fat

9.1 g

Total Fat

2.9 g

Saturated Fat

9.9 mg

Cholesterol

168.6 mg

Sodium

38.2 g

Carbs

5.1 g

Dietary Fiber

2.4 g

Sugars

8.2 g

Protein

167 g

Serving Size

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Easy Southwest Veggie Stir-Fry: A Flavorful Side Dish

Name: Easy Southwest Veggie Stir-Fry: A Flavorful Side Dish
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: : 3; : 2; : 1; : 1; : 2; : 1/2; : 1/2; : 1/4; : 1/2

Features:

Cuisine:

American

While DH and I really enjoyed these veggies, DD did not. I guess we will save this recipe for those nights we are home by ourselves. used mexican blend cheese and some asiago on top because that is what I had on hand. Served with grilled chicken.

35 min
Serves 6
Easy

Ingredients

Directions

Southwest Vegetable Saute, A side dish with a Kick that only takes 15 minutes!, While DH and I really enjoyed these veggies, DD did not. I guess we will save this recipe for those nights we are home by ourselves. used mexican blend cheese and some asiago on top because that is what I had on hand. Served with grilled chicken., This was delicious! The only modification I made was to use slightly less cheese since I already had a cheesy main dish and I didn’t want cheese overload. I can see how it would still taste delicious with the full amount of cheese.

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Steps

1 Done	Saute Zucchini, Pepper and Onion in a Large Skillet in Oil Over High Heat 2 Minutes; Stirring Frequently.
2 Done	Add Corn and Seasonings; Continue Cooking 2 Minutes or Until Heated Through.
3 Done	Top With Cheese; Cover.
4 Done	Cook 1 Minute or Until Cheese Is Melted.