Ingredients
-
1
-
1
-
2
-
1
-
6
-
1/2
-
1/2
-
1
-
1/4
-
1/8
-
-
-
-
-
Directions
Spinach & Feta Frittata,A yummy, healthy breakfast option from Curves’ Diane Magazine.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Preheat Broiler and Place Heating Rack 4-5" from the Heating Element. Microwave Fresh Spinach in a Loosely Covered Bowl on High For About 3 Minutes or Until It Is Slightly Wilted. Dry Spinach Thouroughly With Paper Towels and Chop It Coarsely. |
|
2
Done
|
Meanwhile, Coat Bottom and Sides of a 12" Ovenproof Skillet With Cooking Spray. Heat 1 Tbs. Oil in the Skillet on Med-High and Add Onion. Cook Until Lightly Browned. |
|
3
Done
|
in a Large Bowl, Beat Eggs Thoroughly. Stir in Tomatoes, Spinach, Cheese, Italian Seasoning, Salt & Pepper. |
|
4
Done
|
Add Remaining 2 Teaspoons Oil to the Skillet With Onion and Tilt Pan to Distribute Oil Evenly. Pour Egg Mixture in, Evenly Distributing Vegetables With the Back of a Wooden Spoon. Cook Over Medium Heat Without Stirring For About 7 Minutes or Until Only Te Surface Is Loose. |
|
5
Done
|
Place Skillet Under Broiler and Cook For Approximately 2 Minutes or Until Surface Is Lightly Browned. to Serve, Loosen Edges With a Knife, Flip It Onto a Cutting Board and Slice. |
