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Easy Spinach and Feta Quiche Recipe for a Healthy Breakfast

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Ingredients

Adjust Servings:
1/2 cup butter
1 teaspoon bottled minced garlic
1 small onion, chopped
12 ounces shredded sharp cheddar cheese, divided
1 cup milk
4 eggs, lightly beaten
salt & pepper, to taste
1 10 ounce box frozen chopped spinach, thawed & squeezed dry
6 ounces feta cheese with dried basil and tomato, crumbled
1 4 ounce jar sliced mushrooms, drained

Nutritional information

571.7
Calories
416 g
Calories From Fat
46.3 g
Total Fat
24.8 g
Saturated Fat
246.9 mg
Cholesterol
700.4 mg
Sodium
17.3 g
Carbs
2 g
Dietary Fiber
1.8 g
Sugars
23.3 g
Protein
188 g
Serving Size

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Easy Spinach and Feta Quiche Recipe for a Healthy Breakfast

Features:
    Cuisine:

    Way too much butter, definitely cut in half!

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spinach & Feta Quiche, Hands down, this is the best quiche I’ve ever tasted! The family that I cook for call it “KizziQuiche”… from Allrecipies.com. I’ve tried it using low-fat ingredients also, with great success!, Way too much butter, definitely cut in half!, I gotta agree with Carol…. wayyyyy too many ingredients for one quiche, I’d probably cut this recipe in half to make the right amount for one 9 inch pie crust. By the time I put it all in to one the egg mix was over flowing, and that was when I didn’t even put in all of the spinach cheese mixture…so I ended up wasting a bit of food. The 12 inch pie crust probably would be fine for this amount maybe this should be specified above for the ingredients? . Otherwise an awesome recipe!!! Next time I’ll add meet. Thanks!!!


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    Steps

    1
    Done

    Heat Oven to 375f.

    2
    Done

    in Large Skillet, Saute Onion and Garlic in Butter, App. 5 Minuets or Until Just Soft. Remove from Heat.

    3
    Done

    Stir in 6 Oz. Cheddar, the Feta Cheese, Mushrooms, and Spinach. Mix Well; Place Into Pie Crust.

    4
    Done

    in Medium Bowl, Whisk Together the Eggs, Milk, Salt, and Pepper. Pour Over Spinach Mixture, Poking Holes to Allow the Egg Mixture to Seep Inches.

    5
    Done

    Bake 15 Minutes. Top With Remaining 6 Oz. Cheddar, Continue Baking 40 Minutes, or Until Knife Inserted in Center Comes Out Clean.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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