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Easy Spinach and Ricotta Quiche Recipe for a Healthy Breakfast

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Ingredients

Adjust Servings:
refrigerated dough for 1 9-inch deep dish pie crust
7 large eggs beaten
2 cups chopped fresh baby spinach 1 1/2 ounces
2/3 cup skim milk
6 tablespoons grated parmesan
3 tablespoons chopped fresh basil
1/4 teaspoon kosher salt
1/2 cup part skim ricotta
1/3 cup part skim shredded mozzarella
3/4 cups halved grape or cherry tomatoes

Nutritional information

Calories
Carbohydrates
15.5g
Protein
12g
Fat
13g
Saturated Fat
6g
Cholesterol
178mg
Sodium
366.5mg
Fiber
0.5g
Sugar
1g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

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Easy Spinach and Ricotta Quiche Recipe for a Healthy Breakfast

Features:
    Cuisine:

    This easy vegetarian quiche recipe is made with spinach, ricotta cheese, eggs, tomatoes and basil. Perfect for breakfast, lunch or brunch or serve it with a salad for a light dinner.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    You may have tried my chicken quiche recipe a few weeks ago, its the same basic quiche recipe which is so versatile, you can swap just about anything except the milk and eggs. Here I went for summer flavors I love, inspired from my father in laws Italian frittata which he makes with ricotta, delicious!,Alt= Alt=,For a low-carb option you can omit the pie crust and add more eggs and filling. Spray the pie dish with cooking spray before adding the eggs.,Add a few cooked links of Italian chicken sausage removed from the casings.,Add roasted peppers or artichokes.,Petite Crustless Quiche,Easy Crustless Spinach and Feta Pie,Veggie Ham and Cheese Bake,Loaded Baked Omelet Muffins


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    Steps

    1
    Done

    Roll the Dough Out on a Well-Floured Work Surface Until Its Approximately 11 to 12-Inches in Diameter

    2
    Done

    Transfer It to a 9-Inch Metal or Glass Pie Dish. Using Your Fingers, Press It Firmly Into the Bottom and Sides of the Pie Plate. Trim Off Any Excess, Leaving About 1/2-Inch Overhanging. Then Fold/Crimp the Overhanging Dough.

    3
    Done

    Prick the Bottom of the Pie Crust With the Tines of a Fork. Transfer the Pie Crust to Your Pre-Heated Oven and Bake For 10 to 15 Minutes, Until Par-Baked.

    4
    Done

    Meanwhile in a Large Mixing Bowl Combine Eggs With Spinach, Milk, 2 Tablespoons Parmesan Cheese, Basil and Salt; Mix Well.

    5
    Done

    Pour Mixture Into the Par-Baked Pie Crust.

    6
    Done

    in a Small Bowl Combine Ricotta With Mozzarella and Remaining Parmesan.

    7
    Done

    Dollop the Ricotta All Around and Top and Place Tomatoes Around the Cheese.

    8
    Done

    Place Foil on the Edges of the Crust to Prevent Them from Burning.

    9
    Done

    Place Quiche on Cookie Sheet and Bake on the Middle Oven Rack For 50 to 55 Minutes, or Until Top Is Browned and a Knife Inserted in Center Comes Out Clean.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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