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Easy Traditional Bannock Recipe with Optional Raisins: A Native American Fry Bread Delight

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Ingredients

Adjust Servings:
2 cups flour
2 tablespoons baking powder
2 tablespoons sugar (or less, if you prefer your bannock less sweet)
2 pinches salt
water, at room temperature

Nutritional information

255.4
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
623.5 mg
Sodium
55.7 g
Carbs
1.7 g
Dietary Fiber
6.5 g
Sugars
6.5 g
Protein
76 g
Serving Size

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Easy Traditional Bannock Recipe with Optional Raisins: A Native American Fry Bread Delight

Features:
    Cuisine:

    These were just okay, kind of bland. I think the author meant to say that this is an ADAPTED recipe, not an "ADOPTED" recipe. LOL!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Bannock,This is an adopted recipe. The original introduction stated “Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that “rich Indians add raisins to their bannock”.”,These were just okay, kind of bland. I think the author meant to say that this is an ADAPTED recipe, not an “ADOPTED” recipe. LOL!,Couldn’t be a much simpler way to get some fresh bread on the table fast. I made it plain this time, but will try it again sometime with some additions, maybe fruit, or possibly very little sugar and then some fresh herbs. Very interesting.


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    Steps

    1
    Done

    Mix Flour, Baking Powder, Sugar and Salt Together.

    2
    Done

    Mix With Enough Water So That the Mixture Becomes a Dough.

    3
    Done

    Form Into 4-6 Large, Thick Patties.

    4
    Done

    Fry on Lightly Oiled Frying Pan, Turning When the Bottom Is Golden.

    5
    Done

    (you May Also Bake in the Oven.) Good Served Warm.

    6
    Done

    If Desired, Spread With Honey, Jam, Butter, or Peanut Butter.

    7
    Done

    Traditionally Bannock Would Have Been Made With Whatever Ingredients Were on Hand.

    8
    Done

    For Example, Adding Blueberries If They're in Season.

    9
    Done

    This Freezes Well. Freeze, Already Baked, in a Labeled Ziploc Bag With the Air Squeezed Out as Much as Possible. to Serve, Bring to Room Temperature by Removing from the Bag and Letting Rest on the Counter For a Few Hours. Speed Up the Process, by Baking or Microwaving Until the Desired Temperature Is Reached.

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    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

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